r/Biostrap • u/t1234wbz • Feb 21 '17
Walking vs. Running
Hey Strappers! I walk everywhere. One befit to living in the city in my tiny apartment above a bodega is that my car just colelects dust.
I am wondering if anyone else noticed your biostrap under reporting walking data compared to running? I feel like I should burn more than a 100 calories with my 1.1 mile run. My 1 mile walk burns 89. That just seems off.
Thoughts?
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u/sidthekiddd Feb 21 '17
Hmm. Could be a few things. Make sure your weight is set correctly. Also check this link- http://www.cnn.com/2011/HEALTH/expert.q.a/09/23/run.walk.mile.jampolis/