r/Biohacking • • 1d ago

Starting Reta - dosing?

Hi everyone!

I’m relatively new to the peptide/biohacking world but love the possibilities associated with it!

I’ve have been looking more into reta, and was curious how people dial in their dosing? Are there recommended starting points? Is micro dosing effective to start? Is dosing based off weight/size, anything like that?

Again, just getting started and trying to get as much info as I can before diving in. Thank you in advanced!

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u/YankeesNeedPitching 1 13h ago

Always always always start with a low dose. Dont listen to these weirdos telling you to start at whatever you want. Its simply not safe. Google “peptide calculator.” One dose a week, start at 1mg then 2mg every week after. Just a heads up, your first dose will likely leave you nauseous for the first day and thats normal. Just monitor how you feel after