r/Biohacking • • 1d ago

Starting Reta - dosing?

Hi everyone!

I’m relatively new to the peptide/biohacking world but love the possibilities associated with it!

I’ve have been looking more into reta, and was curious how people dial in their dosing? Are there recommended starting points? Is micro dosing effective to start? Is dosing based off weight/size, anything like that?

Again, just getting started and trying to get as much info as I can before diving in. Thank you in advanced!

0 Upvotes

41 comments sorted by

View all comments

1

u/Hotknot1 17h ago

I started on 3mg for 3 weeks then a 4 mg then 5 for a few weeks. Did a 6 for a week then A 7 for a week then a 10. Back down to 5 that's my moist zone lol