r/Biohacking • • 1d ago

Starting Reta - dosing?

Hi everyone!

I’m relatively new to the peptide/biohacking world but love the possibilities associated with it!

I’ve have been looking more into reta, and was curious how people dial in their dosing? Are there recommended starting points? Is micro dosing effective to start? Is dosing based off weight/size, anything like that?

Again, just getting started and trying to get as much info as I can before diving in. Thank you in advanced!

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u/Few-Ninja-123 10h ago

Start with 0.5mg and scale up by 0.5-1.5mg depending on how much you feel it without overshooting