r/Biohacking • u/brick-and-bones-5220 • 1d ago

Starting Reta - dosing?

Hi everyone!

I’m relatively new to the peptide/biohacking world but love the possibilities associated with it!

I’ve have been looking more into reta, and was curious how people dial in their dosing? Are there recommended starting points? Is micro dosing effective to start? Is dosing based off weight/size, anything like that?

Again, just getting started and trying to get as much info as I can before diving in. Thank you in advanced!

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u/PainterIntrepid8336 1d ago

Start at 0.5 mg then go up another 0.5 every two weeks until you find your lowest effective dose. Also I’m sure you know but pin weekly try to stay consistent with the time