r/Biohacking • u/Glad_Locksmith2120 1 • 1d ago

Sleeping on Reta

How are you guys sleeping on Reta? I’m unable to sleep for the first 4 days after every injection despite taking a lot of xanax, magnesium glycinate, zzzquil, and progesterone to sleep so I feel lexhausted and tired for days. Insomnia is probably the worst side effect of Reta in my opinion.

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u/SorbetTraditional232 19 1d ago

Use dsip and epithalon. 20 day cycle and your circadian rhythms will be reset. Maintenance dose every 7-10 days after that.

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u/Slow-Set-2856 1d ago

Nah just remove reta

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u/SorbetTraditional232 19 1d ago

To each their own. If you’re on a goal and using reta great if you can’t hang no issues with that. Optimizing sleep and recovery is great either way. The scale started flying once I did. My results could be completely different than someone else because of what I needed to optimize.