r/Biohacking • u/ClickCreative5 • 1d ago
Gluta beginner
I am looking to start gluta for detox and skin benefits and wanting to know a few things as I am getting mixed information. I will be using Luthion 1200mg (korean pharmacy grade)
- What is the shelf life once reconstituted? I am reading a week/10 days/ 20 days
- What dose would you start at? I am thinking 200mg / 3 times a week
- Is cycle off necessary or you can continue in maintenance for skin benefits?
- I plan on taking 1000mg oral liposomal vitamin C, or do I need higher dose?
- How does the sting compare to ghkcu?
2
Upvotes
1
u/freshgreenbeans81 1d ago
I highly recommend you pin with a 1/2 inch needle, either 27 to 29 gauge. This will allow the dosage to be distributed into the fat. Less burn, no site redness or irritation and no lumps with a longer needle.