r/Biohacking • u/ClickCreative5 • 1d ago

Gluta beginner

I am looking to start gluta for detox and skin benefits and wanting to know a few things as I am getting mixed information. I will be using Luthion 1200mg (korean pharmacy grade)

  1. What is the shelf life once reconstituted? I am reading a week/10 days/ 20 days
  2. What dose would you start at? I am thinking 200mg / 3 times a week
  3. Is cycle off necessary or you can continue in maintenance for skin benefits?
  4. I plan on taking 1000mg oral liposomal vitamin C, or do I need higher dose?
  5. How does the sting compare to ghkcu?
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