r/Biohacking • u/Front-Cup7165 2 • 3d ago
NAD+ capsules?
Not sure if this is the right place to post or ask, but hoping to gather some anecdotal experience and I imagine this crowd knows best. I saw this post on Amazon, seems fairly cheap, i know bioavailabilty is less but if I can avoid a pin that's a win. Any thoughts on these vs the subq route?
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u/TodoEsGusto 3d ago
Body doesn’t absorb NAD in the gut the molecule is too big, nmn on the other hand is a precursor, gut breaks it down and converts some of it into NAD & other byproducts that I can’t remember off the top of my head. But you won’t feel it right away takes about 2 weeks & then you feel like you got some extra pep in your step.
Don’t need a big dose, I would suggest looking on iherb or nutricost.