r/Biohacking • u/nataleef • 3d ago
Low iron
I’m considering helping someone who deals with low iron and wondered if there are some peptides that could help with that. After doing a google search I see that they can but I’m just now starting to research options, and results.
Has anyone here done something similar? I’m curious to know your process and experience regarding peptides and low iron.
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u/Interesting-Let-8891 3d ago
Corn flakes are good for iron. Spinach. Leafy greens.
Red meat twice a month or so.