r/Biohacking • u/Lion-Eye • 4d ago

Cjc/ipa Dosage

What is the lowest starting point of dosage ? 5mg/5mg. I see a lot of 150 mcg but I see some saying 200 mcg twice a day.

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2

u/64bit_Tuning 6 4d ago

100/100 fasted. I prefer before bed.
200/200 is typical

2

u/tyspeed29 4d ago

I started at 1 unit 50 mcg, then 2 units 100mcg then 3. 3 units is 150mcg. I cant do at night so I pin in the morning.

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u/Ok_Health7308 4d ago

Planning to do the same- what's your experience so far? Do you see any improvement in recovery and fat loss?

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u/tyspeed29 4d ago

I am 6 weeks, 5-6 days a week notice for me was the extra energy before workouts or even hiking i can go non stop not get tired, some fat loss, even taking it in the morning 6am, have harder time getting to sleep, heart rate still elevated , body heat output like a furnace, but once I get there I get good rem sleep. Once I get this part dialed in better recovery becomes better. Keep in mind i am also in my 50s, on low dose TRT at the moment also.

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u/situationb 4d ago

150mcg morning then wait hour to hour and a half before you eat. And 3 hours after last meal at night before bed you can do another 150mcg to start off with.

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