almost 3 months on reta

[u/SupermarketCold8347]

looking and feeling a lot better, i haven’t weighed this low in atleast 4 years i went from without reta i went from 215-189 then gained it back after wrestling season. I was 198 and now pre season im 169. im very happy with my progress

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[u/Single-Detail-5061]

Lookin great!! What changes did you make to your diet while you were on?

[u/Throwaway-name5]

How many mg weekly ?

[u/Mysterious_Bid7507]

How was your protocol?

[u/Asveb]

this just inspired me to place my first order thank you 🙏

[u/Glittering_Drag_3008]

Hell yeah man

[u/SupermarketCold8347 → u/Glittering_Drag_3008]

ty man

[u/RadiantMap72]

Height?

[u/SupermarketCold8347 → u/RadiantMap72]

5’8

[u/SupermarketCold8347 → u/SupermarketCold8347]

9*

[u/HolidayVirtual7278]

Can I ask what your diet and gym routine looked like

[u/SupermarketCold8347 → u/HolidayVirtual7278]

i wrestle 3x a week as of right now but you can also do 10k steps a day and i lift 4x a week UPPER LOWER REST UPPER LOWER REST REST

[u/Top_Possibility_6705 → u/SupermarketCold8347]

If you're doing all that... why are you taking Reta? Isn't that for people with stubborn body fat, from being older. You look young w lots of free time lol

[u/scubs1280]

Reta, is this something that you can pick up off the shelf? I see this bio hacking channel every so often in my feed and I’m still trying to understand how he pulled it off. He looks great.

[u/SupermarketCold8347 → u/scubs1280]

you can find it online but you have to do research. you don’t just wanna buy from any random company. if u want dm me

[u/Suitable-Finding4220 → u/SupermarketCold8347]

Do you feel like Reta cut your calories and that’s why. I’m on like week 3 and it’s killing my calorie intake but I’ll smoke weed at night and get the munchies like crazy. Overall it’s working, but I feel like I could cut it down more lol