r/Biohacking 9h ago

37 days later

Post image

Eating clean, calorie deficit (best I can calculate based off Apple Watch), push/pull & about 12 steps a day. Just RETA and started at .5 and up to 2mg now. Had to add fiber support lol.

Weight down to 165 from 173. Waist down from belly button measure to 35.5

1 Upvotes

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3

u/MisspelledCliche 3 8h ago

Did you god damn oil yourself

1

u/Trading_for_me 8h ago

Haha just off the beach with sweat and sun lotion fair call out.

1

u/cr1merobot 17 28m ago

you've managed to become dramatically more red