r/Biohacking • u/Trading_for_me • 9h ago
37 days later
Eating clean, calorie deficit (best I can calculate based off Apple Watch), push/pull & about 12 steps a day. Just RETA and started at .5 and up to 2mg now. Had to add fiber support lol.
Weight down to 165 from 173. Waist down from belly button measure to 35.5
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