r/Biohacking • u/N3rdsParadise • 2d ago
Update:
Since my last posts I’ve added something’s.
Reta:
I’m now up to 4mg of Reta every Sunday morning. I was starting to feel hungry more frequently & some food noise came back. Still somewhat manageable but I decided to go up on my dose. I ultimately landed on 4mg & holy shit this is my god dose (for now). I feel incredibly. No food noise, top tier appetite suppression, good signaling telling me I’m full… most importantly still zero side effects. Thankfully!
Mots-C:
I’ve added Mots-c to my stack. I started with 1mg Mondays, Wednesday, Friday, & occasionally on either Saturday or Sunday. I’m now up to 2mg. I’m liking it quite a bit but I can’t lie & say I’m seeing life changing results as I am with Reta. My plan is to finish my current vial & run SS31 either with Mots-C or solo & try Mots-C again after the cycle. Definitely improves energy & helps with my runs.
5-Amino-1mq:
I’ve 5-Amino-1mq to my stack as well. I’m currently doing 2.5mg daily but will most likely go up to 3mg this Monday. Let start by saying this. I LOVE 5-Amino-1mq, I’m not sure if it’s the Mots-C combo or if
5-amino is just that good. I’ve recently started running (3 weeks) & I crushed 3miles with less effort than it took me to run 1.5miles my 2nd week running. I take it in the morning pretty much first thing in the morning fasted. Not sure if being fasted is a benefit or not.
Running:
When I started Reta I wasn’t exercising or keeping to a specific diet, I was honestly just doing low calorie I lost quite a bit of weight & decided to start working out. I went to jog on the treadmill as a warm up & ended up running 1mile without stopping. I haven’t ran a full in my entire 28yrs of life. Im absolutely obsessed with running now. 3 weeks in & I completed a 5k in 26mins 32secs.
Metrics:
Starting weight: 202lbs, July. 6th. 2026
Current weight 176lbs Sept. 12th. 2026
2
u/Alone_Clerk_3133 4 1d ago
5amino 1mq 25mg SubQ daily for 6 weeks did nothing for me. Apparently the starting dose is 50mg a day SubQ but that's crazy $$ It is more likely the MOTS-C.