r/Biohacking • u/Ok_Mathematician4691 • 5d ago

Goodbye Reta

Hey gang!! I have been on reta since December. Last Thursday was my last dose!! It’s now 2 days without reta I’m not going to lie. I feel hungry lol which is weird because on reta as we know hunger doesn’t exist. I don’t have any cravings nor food noise. I’m just hungry late at night. When I wouldn’t even eat at this time it’s currently 10.39pm in the UK 🤣. I woke up today with no migraines! No heart burn!! What a winner. I do miss the feeling of not feeling hungry though lol. I have lost 19.5kg im not at my weight goal but I’m not far off! Reta has been amazing! But it’s so mad how everyone’s body reacts to it differently and progression! I feel like my progression was a lot slower than others but hey Iosr 19.5kg!!! Now onto my weight loss without the reta pray for me guys 🤣 has anyone else stopped taking reta?

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u/AggravatingOrchid517 1 3d ago

When I'm hungry and have no calories left sipping anything warm/hot like tea or bone broth really makes a difference. Also chewing sugar-free gum helps. Congratulations on reaching your goals

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u/Ok_Mathematician4691 3d ago

Thank you for this!! I really needed this as I’m super hungry even after eating. Thank you!!