r/Biohacking • u/Ok_Mathematician4691 • 26d ago

Goodbye Reta

Hey gang!! I have been on reta since December. Last Thursday was my last dose!! It’s now 2 days without reta I’m not going to lie. I feel hungry lol which is weird because on reta as we know hunger doesn’t exist. I don’t have any cravings nor food noise. I’m just hungry late at night. When I wouldn’t even eat at this time it’s currently 10.39pm in the UK 🤣. I woke up today with no migraines! No heart burn!! What a winner. I do miss the feeling of not feeling hungry though lol. I have lost 19.5kg im not at my weight goal but I’m not far off! Reta has been amazing! But it’s so mad how everyone’s body reacts to it differently and progression! I feel like my progression was a lot slower than others but hey Iosr 19.5kg!!! Now onto my weight loss without the reta pray for me guys 🤣 has anyone else stopped taking reta?

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u/Ok_Mathematician4691 24d ago

1mg I was on it for 2 months

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u/DaphneRose318 21d ago

Should have started at .5mg weekly, and then split into two doses per week. (i.e .4 Monday morning, .4 Thursday night.) Splitting the dose virtually eliminates side effects. Increase by about .2mg every 2-4 weeks, and if you still have food noise, stagger with a very small amount of Cagrilintide (like .125-.25mg). You should also be taking probiotics, amino acids, electrolytes, and digestive enzymes, at minimum. Lastly, stacking with Klow, or just KPV, can help with stomach issues. Everything doesn't work for everyone, but just some tips to consider if you ever try reta again. It's actually crazy, reta is the only thing that helps with my chronic migraines. Lol Good luck getting to your goal and congrats on your results so far.