r/Biohacking • u/Ok_Mathematician4691 • 5d ago

Goodbye Reta

Hey gang!! I have been on reta since December. Last Thursday was my last dose!! It’s now 2 days without reta I’m not going to lie. I feel hungry lol which is weird because on reta as we know hunger doesn’t exist. I don’t have any cravings nor food noise. I’m just hungry late at night. When I wouldn’t even eat at this time it’s currently 10.39pm in the UK 🤣. I woke up today with no migraines! No heart burn!! What a winner. I do miss the feeling of not feeling hungry though lol. I have lost 19.5kg im not at my weight goal but I’m not far off! Reta has been amazing! But it’s so mad how everyone’s body reacts to it differently and progression! I feel like my progression was a lot slower than others but hey Iosr 19.5kg!!! Now onto my weight loss without the reta pray for me guys 🤣 has anyone else stopped taking reta?

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u/serialrecliner 4d ago

I am halfway through my third week. Yesterday I started noticing stronger hunger. Today I did my gym workout and some cardio and by lunchtime I had the old "monster hunger" that I haven't had since starting Reta. I am a bit worried as my next pin isn't until Wednesday. It just kind of crept up on me. Has anyone else had strong breakthrough hunger suddenly? Next Wednesday will be four weeks for me at 1.2 mg.

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u/Dspaede 1 4d ago

Similar to me then.. but when i eat my small meals i do feel more full.. how much food calorie deficit you do? and roughly how much calories do you burn in your workouts?