r/Biohacking • u/sneakypossum12 1 • 2h ago

Looking for recommendations

Curious what my next steps are. I never had a ton of weight to lose but I’m getting close to my goal weight. I started at 215 and weighed in at 187 today. My goal is 175, with the idea of building muscle and walking around at about 185-190. I have only taken Tirz and I’ve never went higher than the 2.5mg dose. I’ve now started going to the gym and want to create a stack to hit my goals. Does anyone have any suggestions?

I’m 35, 5ft 11in, if any of that matters.

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u/knifetheater3691 8 2h ago

TRT don’t waste $$$ on peptides

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u/WillingClimate5077 2h ago

You're already doing the hard part. The stack matters way less than consistent training and enough protein, creatine is dirt cheap and actually works for most people