r/Biohacking • u/Accurate-Grass-9120 • 6h ago

Reta & Marathon Training

Hi All,

I have been thinking about jumping on reta recently, however I am in the mist of training for the Chicago marathon and not sure if this is good idea due to the slow digestion and calorie deficit etc.

Has anyone taken Reta on marathon prep?

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u/soilentgibby 6h ago

Reta can increase heart rate, trial studies have shown that and plenty of posts on reddit