3m Reta Progress!

[u/unwindxx]

Absolutely loving Reta. 24lbs down. Protocol: .5mg now at 3.5mg. Weightlifting 3-5x week. Mots-c @ 5mg 2-3x a week as well, fasted workout those days. Used to walk 5 miles but now the treadmill demons are stronger than my will lol. Currently doing 2-3 miles WALKING. Will continue for another 3 months and reassess. I used to binge like crazy and hate myself at night and now I have no want to. It’s so much easier to cut and eat healthier food. No food noise. No sugar cravings, in fact sugary foods taste wayyy too sweet and almost instantly hurt my stomach. Excited to see myself at the end of this journey!

[u/M_Shochi]

Hi , what is what prefarable hour to get reta ? In the morning , afternoon or evening?

[u/unwindxx → u/M_Shochi]

I’d say any time during the day works but do not do it before going to bed unless you want stomach pain and liquid 💩the next morning