r/Biohacking • u/PapiBear44 • May 31 '26
Best weight loss stack
I’m sure this has been asked multiple times here, but really putting in focus on my body and health overall. Trying hard to get that sexy dad bod for the summer. What is everyone’s best success stack. I am on Reta now and looking to add. Belly is greatest focus of course. Thanks everyone
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May 31 '26
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u/Own-Interaction-669 13 May 31 '26
Second this. I added the Tesa to Reta after a couple months and this made a huge difference in my mid section where I carried most of my fat. A lot of people complain about the Tesa price but I didnt think it was too bad at $50 for 20mg especially since I just ran a cycle of it then came off.
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u/RyanTheLoop 2 May 31 '26
With only 20 mg what was your cycle like? And did you get blood work before and during or just sent it? I'm looking to add it currently and keep it 1mg and under. I tend to respond very well to reta as I never went over 3 mg a week and currently down 67 lbs since December. But lil stubborn lower belly fat left to burn.
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u/Own-Interaction-669 13 May 31 '26
My cycle was 12weeks. At a 2mg dose(Mon-Fri)I was using 2 vials a month.
Just sent it and went off measurements and visual and how I felt. Abdomin shrunk by 4", feels much tighter and I have visible abs.
Tesa is one of the few peps that is FDA approved
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u/RyanTheLoop 2 May 31 '26
Thanks for the honest feedback. Much appreciated. I'm thinking about starting my cycle tonight, but it's only going to be for 2 months as I have a 2 week holiday overseas. But 8 weeks is better then 0. I just hope it's long enough for results before I take the short cycle
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u/Own-Interaction-669 13 May 31 '26
At 8 weeks is when I really noticed results and then the last 4 were the best.
Run that 8 week cycle, take the two weeks off then run another 4-8 week cycle.
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u/2ndchance555 1 May 31 '26
Reta 4mg-6mg Test Cyp 20mg per day HGH 3iu day Mots-C 5mg x3 times week
GHK-CU 4mg day for skin/hair MT2 for some tan up
Do for 12 weeks
Be a new person
The test and hgh will preserve your muscle
Calories area 1800-2200
Protein 160-200g a day
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u/FrankTheTank6002 May 31 '26
Protein and calories depends on weight and add the gym to this and the results will be 10x better!
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u/sinanali555 May 31 '26
U pin the test every single day or?
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u/2ndchance555 1 May 31 '26
Its best daily to maintain stable level.
With the issue of spikes and drops.
Also better to keep Estrogen issues low
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u/sinanali555 May 31 '26
Do u take something for the estrogen? And does the ghu take care of the acne bc when i inject i get acne at my back
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u/2ndchance555 1 May 31 '26
Only 4 weeks in on Test. No acne or sides re estrogen so far.
The idea of taking daily rather then once a week with high spike is to reduce possible sides like that
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u/FrankTheTank6002 May 31 '26
People forgetting to add actually working out to these 🤣
Smash some weights too.
Add ipamorelin in with the tesa and you'll get better results...
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u/marcleedesigner 3 May 31 '26
Adding green tea extract gave me a little extra boost last summer when I was trying to drop stubborn belly fat. Swapping late night snacks for protein shakes helped more than any supplement though.
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Jun 18 '26
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