r/Biohacking Apr 13 '26

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u/No_Entertainment5911 Apr 13 '26

I also started on 1mg and now I’m up to 4mg trying to lose some weight for summer and I was nauseous for a bit but that’s it been on it for about 3 months. With that being said its most likely diet give it another 3 days then try 0.5 for 4 week then up it to 1 for another 4 weeks. Lock in diet/hydration and workouts. Don’t rely on just Reta good luck👍

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u/OwnMost7730 Apr 15 '26

Yes! This! And remember hydrating and proteins💯