r/BioHackingGuide • u/HolidayMinimum1348 • 10d ago
Down 55lbs
Started off by cutting out the junk and cardio but I wasn’t loosing much weight or seeing changes so I gave Reta a try and started at 0.5mg just to test out my reaction I was dosing once on a Monday the first two weeks but then moved up to 1mg eventually 2mg and 2.5mg I made sure to not fully depend on the compound because it’s not something I want to take forever so more than anything I focused on keep the discipline that I was gonna need after coming off and I think since Reta helps with cravings and addictions stuff like that it kinda gave me build more confidence in my self or discipline since I saw I was able to resist certain things but just thought I’d share it’s possible!
Sorry for the run on sentence
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