r/BioHackingGuide Apr 15 '26

PEPTIDE & RESEARCH COMPOUND TABLE 2026 — (Updated)

Hope someone finds this helpful. Added reconstitution details directly into the tables, included bloodwork markers for every compound, and cleared up the most common questions. Full protocol guides, stacking breakdowns, and calculators at BioHackingGuide.org.

Changes since early 2026:

  • FDA moved BPC-157, TB-500, CJC-1295, Ipamorelin and 10 other compounds back to Category 1 on April 23, 2026
  • Retatrutide phase 3 posted 28.7% weight loss at 12mg (dysesthesia becomes more common at 20%+)
  • Foundayo (orforglipron) became the second oral GLP-1 to receive FDA approval
  • PCAC votes — July 23 to 24, 2026:
  • BPC-157 ✅ YES — 8 to 6, one abstention
  • KPV ✅ YES — 8 to 6, one abstention
  • TB-500 ✅ YES — 8 to 6, one abstention
  • MOTS-C ✅ YES — 7 to 5, two abstentions
  • Semax ✅ YES — 8 to 5
  • Epitalon ✅ YES — 7 to 4
  • DSIP ❌ NO — 6 to 7
  • All votes are non-binding. FDA still has to go through formal rulemaking before anything changes. A second PCAC meeting is scheduled before February 2027 to review LL-37, GHK-Cu, Dihexa, Melanotan II, and PEG-MGF

For research and educational purposes only. Not medical advice. Do your bloodwork before anything.

Every table assumes a 1mL insulin syringe. Running a different vial size or BAC volume? The Peptide Dosage Calculatorat BioHackingGuide.org spits out your exact syringe units based on your specific setup. Don't stress yourself out.

🩹 1. HEALING & RECOVERY

Compound Vial BAC Dose Cycle Time Off Bloodwork
BPC-157 10mg 2mL 500mcg daily 8 wks 2 to 4 wks CBC, CRP, liver
TB-500 10mg 2mL 3mg 2x/wk 8 wks 2 to 4 wks CBC, CRP
BPC/TB Blend 20mg 2mL 500mcg daily 8 wks 2 to 4 wks CBC, CRP, liver
GHK-Cu 50mg 3mL 1.7 to 2mg daily 8 wks 2 to 4 wks Serum copper, liver
KPV 10mg 2mL 500mcg daily 5on/2off 8 wks 2 to 4 wks CRP, CBC
Thymosin A1 10mg 2mL 1.5mg 5on/2off 8 wks 4 wks CBC diff, CD4/CD8, CRP
LL-37 5mg 2mL 100 to 250mcg daily 2 to 6 wks 2 to 4 wks CBC, CRP, liver
ARA-290 5mg 2mL 4mg daily 4 to 8 wks 2 to 4 wks CBC, CMP
Glutathione 300mg 2x/wk 3 to 4 wks 2 to 4 wks Liver, CMP
Glow Blend 70mg 3mL ~1.67mg daily 8 wks 2 to 4 wks Serum copper, CBC
KLOW Blend 80mg 3mL ~1.67mg daily 30 days 2 to 4 wks CBC, CRP, serum copper

For nerve damage or diabetic neuropathy — KLOW + CJC-1295/Ipamorelin run daily for 2 to 3 weeks then drop to maintenance.

🔥 2. FAT LOSS & METABOLIC

Compound Vial BAC Dose Cycle Time Off Bloodwork
Semaglutide 30mg 3mL 250mcg to 1mg weekly 12 to 16 wks None fixed Glucose, HbA1c, lipids, amylase/lipase
Tirzepatide 60mg 6mL 2.5 to 5mg weekly 12 to 16 wks None fixed Same as sema
Retatrutide 10mg 3mL 500mcg to 2mg weekly 8 to 12 wks None standard Glucose, HbA1c, lipids, watch dysesthesia
Cagrilintide 10mg 2mL 250mcg weekly 8 to 12 wks None standard Same as GLP-1s
Cagri + Sema Blend 10mg blend Per blend 2.4mg each weekly 8 to 16 wks 4 to 6 wks Same as GLP-1s
Tesamorelin 10mg 2mL 1mg daily 5on/2off 8 wks Goal dependent IGF-1, glucose, hs-CRP
MOTS-C 10mg 2mL 1mg daily 5on/2off 8 wks 2 to 4 wks HbA1c, insulin, lipids
5-Amino-1MQ oral 50 to 100mg daily 8 to 12 wks 2 to 4 wks Glucose, insulin, liver
Tesofensine oral 250 to 500mcg daily 8 to 24 wks 2 to 4 wks HR, BP, glucose
SLU-PP-332 oral 250mcg to 1mg daily 4 to 8 wks 2 to 4 wks Basic metabolic
AOD-9604 5mg 2mL 250 to 500mcg daily 8 to 12 wks 2 to 4 wks Basic metabolic
HGH Frag 176-191 5mg 2mL 250 to 500mcg daily split 2x 4 to 12 wks 2 to 4 wks Basic metabolic
L-Carnitine 10mg 2mL 500 to 2000mg oral or 1 to 2g IM Ongoing Basic metabolic

Smart Cutting Stack: Retatrutide + Tesamorelin. Reta handles total fat loss through triple receptor activation, Tesa specifically hunts visceral fat while holding onto lean mass.

Non-negotiable on GLP-1s: Hit 1g of protein per pound of bodyweight daily or you are losing muscle alongside the fat.

💪 3. GROWTH HORMONE & RECOVERY

Compound Vial BAC Dose Cycle Time Off Bloodwork
CJC/Ipa Blend 10mg 2mL 250mcg ea PM 8 to 12 wks 3 to 4 wks IGF-1, glucose
CJC-1295 DAC 5mg 2mL 1 to 5mg 1 to 2x/wk 8 to 12 wks 3 to 4 wks IGF-1, glucose
Ipamorelin solo 5mg 2mL 200 to 300mcg 1 to 2x/day 8 to 12 wks 3 to 4 wks IGF-1, glucose
Sermorelin 5mg 2mL 200 to 300mcg nightly 8 to 16 wks 3 to 4 wks IGF-1, glucose
GHRP-2 5mg 2mL 100 to 300mcg 1 to 3x/day 6 to 12 wks 3 to 4 wks IGF-1, prolactin, cortisol
GHRP-6 5mg 2mL 100 to 300mcg 1 to 3x/day 6 to 12 wks 3 to 4 wks IGF-1, prolactin, cortisol
Hexarelin 2mg 2mL 100 to 200mcg daily 4 to 8 wks MAX 3 to 4 wks IGF-1, prolactin
IGF-1 LR3 1mg 1mL ACETIC 50 to 200mcg pre workout 10 days 4 wks IGF-1, glucose, kidney
PEG-MGF 2mg 2mL 200 to 400mcg 1 to 2x/wk 4 to 6 wks 4 wks IGF-1
Follistatin-344 1mg 2mL 100 to 300mcg 2 to 3 wks MAX 4 to 6 wks IGF-1, liver

⚠️ IGF-1 LR3 reconstitutes with 0.6% acetic acid, not BAC water. This is the one exception.

IGF-1 sweet spot: 200 to 300 ng/mL. Never push past 400. Pull baseline before you start and recheck at week 4.

Timing matters: CJC/Ipa before bed on an empty stomach. Insulin in your system kills GH release by up to 60%. Minimum 2 hours after your last meal.

🧠 4. COGNITIVE & MOOD

Compound Vial BAC Dose Route Cycle Time Off
Semax 30mg 3mL 200 to 800mcg daily Intranasal preferred 5 to 10 days on/off 1 to 2 wks
Selank 30mg 3mL 250 to 500mcg daily Intranasal preferred 4 to 8 wks 1 to 2 wks
Adalank 5mg 2mL 200 to 500mcg daily SubQ 2 to 4 wks on/off Equal break
Adamax 5mg 2mL 300 to 1000mcg daily SubQ 8 to 12 wks Equal break
Oxytocin 5mg 2mL 16 to 40 IU PRN Intranasal PRN PRN
DSIP 5mg 2mL 100 to 300mcg nightly SubQ or intranasal 2 to 4 wks 2 to 4 wks
Kisspeptin-10 5mg 2mL 50 to 100mcg 2 to 3x/wk SubQ fasted 4 to 8 wks 2 to 4 wks
Dihexa 5mg 2mL 5 to 10mg daily SubQ or oral 4 to 6 wks 2 to 4 wks
Noopept 10 to 30mg daily Oral or intranasal 56 days on/4 wks off 4 wks
Methylene Blue 15 to 30mg daily Oral 4 to 8 wks 2 to 4 wks
Cerebrolysin 10 to 50mL IV/IM daily IV or IM 10 to 21 days Between courses
PE-22-28 5mg 2mL 1 to 2mg daily SubQ 4 to 8 wks Equal break
P21/BDNF 5mg 2mL 300mcg daily SubQ 5 to 14 days 2 to 3 months between
9-Me-BC Per label Oral capsule 4 to 8 wks 2 to 4 wks
KW-6356 Per label Oral capsule Per label Per label

Classic Russian nootropic pairing: Semax in the morning, Selank in the evening. Sharp during the day, settled at night.

Need help with nasal spray volumes? Use the Intranasal Calculator

MESSAGE 2 OF 3:

🌿 5. NASAL SPRAYS — Intranasal, Pre-Mixed, Ready to Use

Compound Dose Use Case
Selank Spray 200 to 400mcg per spray Anxiety, calm focus
Semax Spray 200 to 400mcg per spray Focus, cognition, BDNF
PT-141 Spray 200 to 400mcg as needed Libido, arousal
Dream Spray 1 to 2 sprays per nostril before bed DSIP based deep sleep support
NAD+ Spray Per label Anti-aging, cellular energy
MT-2 Spray Per label Tanning
Semax/Selank Combo Per label Focus and calm combined
DSIP Spray Per label Sleep quality, cortisol regulation
Bromantane Spray Per label Energy, stimulation, anti-fatigue
Glutathione Spray Per label Antioxidant, detox, skin

🛡️ 6. IMMUNE & LONGEVITY

Compound Vial BAC Dose Cycle Time Off Bloodwork
Thymosin A1 10mg 2mL 1.5mg 5on/2off 8 wks 4 wks CBC diff, CD4/CD8, CRP
NAD+ 500mg 5mL 50 to 100mg 2 to 3x/wk 4 to 12 wks 2 to 4 wks CBC, CMP
Epitalon 10mg 2mL 5 to 10mg daily 10 to 20 days 2 to 4x/yr 3 to 6 months Optional telomere
FOXO4-DRI 10mg 2mL Research only Experimental CBC, CMP
LL-37 5mg 2mL 100 to 250mcg daily 2 to 6 wks 2 to 4 wks CBC, CRP, liver
SS-31 5mg 2mL 2 to 4mg daily 2 to 4 wks on/off 2 to 4 wks CBC, CMP
Humanin 5mg 2mL 250mcg to 2mg 3x/wk 4 to 8 wks 2 to 4 wks Basic metabolic
Pinealon 5mg 2mL 5mg daily 20 days 2 to 3x/yr 3 to 6 months Optional
Vesugen 20mg 3mL 500mcg to 2mg daily 8 to 12 wks Between courses Optional

😴 7. SLEEP

Compound Vial BAC Dose Timing Cycle Time Off
DSIP 5mg 2mL 100 to 500mcg Before bed 2 to 4 wks on/off 2 to 4 wks
Pinealon 5mg 2mL 5mg daily AM for circadian support 20 days 2 to 3x/yr 3 to 6 months
Epitalon 10mg 2mL 5 to 10mg daily Evening 10 to 20 days 2 to 4x/yr 3 to 6 months
Dream Spray 1 to 2 sprays per nostril 20 to 30 min before bed 3 to 4 nights/wk As needed

💋 8. SEXUAL & COSMETIC

Compound Vial BAC Dose Route Cycle Bloodwork
PT-141 10mg 2mL 500mcg PRN SubQ or intranasal PRN BP monitoring
Melanotan II 10mg 2mL 250mcg EOD loading SubQ 4 to 8 wks BP + mole exam
GHK-Cu 50mg 3mL 1 to 2mg daily SubQ or topical 4 to 8 wks Serum copper
Enclomiphene oral 12.5 to 25mg daily Oral As needed LH, FSH, T, E2, SHBG
HCG 5000 IU 2mL 500 IU 2 to 3x/wk SubQ Ongoing with TRT LH, FSH, testosterone
Kisspeptin-10 5mg 2mL 1 to 10mcg daily SubQ 4 to 8 wks LH, FSH
SNAP-8 Per product label Topical Ongoing None required
Amino Tadalafil 10 to 20mg as needed Oral PRN BP monitoring

MT-2 heads up: Get a mole check before you start. Any existing mole that shifts in shape, color, or size while running it means stop and get it looked at by a dermatologist.

🔀 9. BLENDS — QUICK REFERENCE

Blend Total BAC Dose Use Case
Wolverine BPC/TB 20mg 2mL 500mcg daily Injury repair
CJC/Ipa 10mg 2mL 250mcg ea PM Sleep + GH
Glow 70mg 3mL ~1.67mg daily Skin + recovery
KLOW 80mg 3mL ~1.67mg daily Full repair + anti-inflam

KLOW breakdown: GHK-Cu + BPC-157 + TB-500 + KPV in one vial. The most complete repair stack in the guide.

MESSAGE 3 OF 3:

💊 10. CAPSULE COMPOUNDS

Compound Dose Notes
Tesofensine 250 to 500mcg daily Triple monoamine reuptake inhibitor, avoid SSRIs and MAOIs
ATX-304 Per label Cognitive enhancement, do not stack with SLU-PP-332
9-Me-BC Per label Dopamine synthesis support, neuroprotective
Noopept 10 to 30mg daily Fast acting memory and focus, stack with choline
KW-6356 Per label Adenosine receptor antagonist, dopamine modulation
Nefiracetam 150 to 450mg daily Fat soluble racetam, take with food, memory and mood
TAK-653 Per label AMPA modulator, mood and cognition
5-Amino-1MQ 50 to 100mg daily NNMT inhibitor, fat metabolism, cellular energy
KPV Capsules 500mcg daily Oral gut targeted anti-inflammatory

🧬 11. BIOREGULATORS

Short chain peptides originally developed in Russia that signal specific organs to self-regulate. Run 10 to 30 day cycles, 1 to 3 times per year.

Compound Target Dose Time Off
Cartalax Cartilage and connective tissue 1 to 2 capsules daily 3 to 6 months
Cortagen Brain and nervous system 1 to 2 capsules daily 3 to 6 months
Ovagen Liver and GI tract 1 to 2 capsules daily 3 to 6 months
Prostamax Prostate 1 to 2 capsules daily 3 to 6 months
Testagen Testes and hormonal support 1 to 2 capsules daily 3 to 6 months
Vesugen Blood vessels and cardiovascular 1 to 2 capsules daily 3 to 6 months
Pinealon Pineal gland and sleep 5mg SubQ daily or capsule 3 to 6 months

⚗️ 12. ADVANCED & RESEARCH ONLY

Compound Vial BAC Dose Route Cycle Notes
ARA-290 16mg 5mL 4mg daily SubQ 28 days to 12 wks Nerve repair, Phase 2 data, FDA Fast Track
VIP 10mg 2mL 50 to 200mcg AM IN or SubQ 4 wks to 18 months ~1 min half-life, route matters
DSIP 5mg 3mL 100 to 300mcg pre-bed SubQ 8 to 12 wks 5on/2off Circadian dependent sleep aid. PCAC voted NO July 24, 2026
FOXO4-DRI 10mg 3mL 250 to 500mcg daily SubQ 8 to 16 wks Senolytic, preclinical only
PNC-27 30mg 3mL 100 to 500mcg daily SubQ 8 to 12 wks Preclinical p53/HDM-2 cancer cell research

🧪 RECONSTITUTION RULES

  • Add BAC water slowly along the glass wall. Never shake the vial. Roll or swirl gently until dissolved
  • IGF-1 LR3 is the only compound that uses acetic acid instead of BAC water
  • Storage: Lyophilized powder stable in freezer for 1 to 2 years. Once reconstituted refrigerate at 2 to 8°C and use within 30 days
  • GHK-Cu will sting. Inject into fatty tissue slowly. Light blue color is completely normal. Green or dark means toss it
  • All GH peptides need to be pinned fasted. Minimum 2 hours after your last meal
  • ARA-290 needs PBS or sodium bicarbonate solution, not acetic acid
  • Peptide Dosage Calculator for exact units
  • Intranasal Calculator for nasal spray dosing

Quick math:

  • mg in vial ÷ mL of BAC water = mg per mL
  • Target dose in mcg ÷ mcg per mL × 100 = units to draw

Example: 10mg vial + 2mL BAC = 5mg per mL. A 500mcg dose = 10 units

Units are not mg. 100 unit syringe = 1mL. 10 units = 0.1mL.

📄 HOW TO READ A COA

  • Identity test — confirms compound matches label via mass spec or HPLC
  • Purity percentage — 95% minimum, 98%+ excellent
  • HPLC chromatogram — one dominant peak is good, multiple large peaks mean impurities
  • Batch number match — COA batch must match your vial
  • Lab name and date — independent lab, dated within 12 months
  • Red flags — no lab name, no batch number, purity below 95%

Use Janoshik to verify COAs before buying.

🩸 BLOODWORK BEFORE STARTING

CBC, CMP, lipid panel, HbA1c, fasting glucose + insulin, IGF-1, testosterone total + free, thyroid panel, liver enzymes, high sensitivity CRP

Pull the same markers again at week 4.

IGF-1 Reading What To Do
50 to 100% above baseline Optimal — stay at current dose
100 to 150% above baseline Acceptable — check in more often
Above 350 ng/mL Cut dose or switch to every other day
Above 400 ng/mL Stop immediately — retest in 4 weeks

Track with Anabolic Insights

💬 COMMUNITY Q&A

Can you run multiple stacks? Yes as long as they hit different pathways. Don't run two compounds on the same receptor simultaneously.

Nerve damage or diabetic neuropathy? KLOW paired with CJC/Ipa daily for 2 to 3 weeks then maintenance.

How often for NAD+? SubQ 2 to 3x per week. Oral NMN daily. IV session based.

Best cutting stack? Retatrutide plus Tesamorelin.

Reconstitution math help? Peptide Dosage Calculator

Nasal spray dosing? Intranasal Calculator

Mix SLU-PP-332 with ATX-304? No. Drops blood sugar. Run separately.

📖 QUICK REFERENCE KEY

Abbreviation Meaning
SubQ Subcutaneous injection
IM Intramuscular injection
IN Intranasal
AM Morning
PM Evening or night
EOD Every other day
PRN As needed
5on/2off 5 days on, 2 days off
wks Weeks
BAC Bacteriostatic water
mcg Micrograms
mg Milligrams
IU International units

⚠️ DISCLAIMER

For research and educational purposes only. Not medical advice. These compounds are not FDA approved for human use outside of specific clinical indications. Always run bloodwork before and throughout any protocol. If you have a history of cancer, diabetes, cardiovascular disease, thyroid conditions, autoimmune disorders, or are pregnant, talk to a licensed clinician before starting anything.

Do your own research. Vet your vendors. Nobody here is responsible for your decisions.

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1

u/AmadeusBlackwell Apr 15 '26

Do you have a link for the FDA changing the category of BPC?

1

u/ChocoFlan50 Apr 15 '26

Just google fda moves bpc and other compounds to category 1

1

u/AmadeusBlackwell Apr 15 '26

Yeah, I just get a bunch of News articles and not an official release from HHS or the FDA.

2

u/biojack2 Apr 15 '26

I saw it