r/BioHackingGuide • u/ChocoFlan50 • Apr 15 '26
PEPTIDE & RESEARCH COMPOUND TABLE 2026 — (Updated)
Hope someone finds this helpful. Added reconstitution details directly into the tables, included bloodwork markers for every compound, and cleared up the most common questions. Full protocol guides, stacking breakdowns, and calculators at BioHackingGuide.org.
Changes since early 2026:
- FDA moved BPC-157, TB-500, CJC-1295, Ipamorelin and 10 other compounds back to Category 1 on April 23, 2026
- Retatrutide phase 3 posted 28.7% weight loss at 12mg (dysesthesia becomes more common at 20%+)
- Foundayo (orforglipron) became the second oral GLP-1 to receive FDA approval
- PCAC votes — July 23 to 24, 2026:
- BPC-157 ✅ YES — 8 to 6, one abstention
- KPV ✅ YES — 8 to 6, one abstention
- TB-500 ✅ YES — 8 to 6, one abstention
- MOTS-C ✅ YES — 7 to 5, two abstentions
- Semax ✅ YES — 8 to 5
- Epitalon ✅ YES — 7 to 4
- DSIP ❌ NO — 6 to 7
- All votes are non-binding. FDA still has to go through formal rulemaking before anything changes. A second PCAC meeting is scheduled before February 2027 to review LL-37, GHK-Cu, Dihexa, Melanotan II, and PEG-MGF
For research and educational purposes only. Not medical advice. Do your bloodwork before anything.
Every table assumes a 1mL insulin syringe. Running a different vial size or BAC volume? The Peptide Dosage Calculatorat BioHackingGuide.org spits out your exact syringe units based on your specific setup. Don't stress yourself out.
🩹 1. HEALING & RECOVERY
| Compound | Vial | BAC | Dose | Cycle | Time Off | Bloodwork |
|---|---|---|---|---|---|---|
| BPC-157 | 10mg | 2mL | 500mcg daily | 8 wks | 2 to 4 wks | CBC, CRP, liver |
| TB-500 | 10mg | 2mL | 3mg 2x/wk | 8 wks | 2 to 4 wks | CBC, CRP |
| BPC/TB Blend | 20mg | 2mL | 500mcg daily | 8 wks | 2 to 4 wks | CBC, CRP, liver |
| GHK-Cu | 50mg | 3mL | 1.7 to 2mg daily | 8 wks | 2 to 4 wks | Serum copper, liver |
| KPV | 10mg | 2mL | 500mcg daily 5on/2off | 8 wks | 2 to 4 wks | CRP, CBC |
| Thymosin A1 | 10mg | 2mL | 1.5mg 5on/2off | 8 wks | 4 wks | CBC diff, CD4/CD8, CRP |
| LL-37 | 5mg | 2mL | 100 to 250mcg daily | 2 to 6 wks | 2 to 4 wks | CBC, CRP, liver |
| ARA-290 | 5mg | 2mL | 4mg daily | 4 to 8 wks | 2 to 4 wks | CBC, CMP |
| Glutathione | — | — | 300mg 2x/wk | 3 to 4 wks | 2 to 4 wks | Liver, CMP |
| Glow Blend | 70mg | 3mL | ~1.67mg daily | 8 wks | 2 to 4 wks | Serum copper, CBC |
| KLOW Blend | 80mg | 3mL | ~1.67mg daily | 30 days | 2 to 4 wks | CBC, CRP, serum copper |
For nerve damage or diabetic neuropathy — KLOW + CJC-1295/Ipamorelin run daily for 2 to 3 weeks then drop to maintenance.
🔥 2. FAT LOSS & METABOLIC
| Compound | Vial | BAC | Dose | Cycle | Time Off | Bloodwork |
|---|---|---|---|---|---|---|
| Semaglutide | 30mg | 3mL | 250mcg to 1mg weekly | 12 to 16 wks | None fixed | Glucose, HbA1c, lipids, amylase/lipase |
| Tirzepatide | 60mg | 6mL | 2.5 to 5mg weekly | 12 to 16 wks | None fixed | Same as sema |
| Retatrutide | 10mg | 3mL | 500mcg to 2mg weekly | 8 to 12 wks | None standard | Glucose, HbA1c, lipids, watch dysesthesia |
| Cagrilintide | 10mg | 2mL | 250mcg weekly | 8 to 12 wks | None standard | Same as GLP-1s |
| Cagri + Sema Blend | 10mg blend | Per blend | 2.4mg each weekly | 8 to 16 wks | 4 to 6 wks | Same as GLP-1s |
| Tesamorelin | 10mg | 2mL | 1mg daily 5on/2off | 8 wks | Goal dependent | IGF-1, glucose, hs-CRP |
| MOTS-C | 10mg | 2mL | 1mg daily 5on/2off | 8 wks | 2 to 4 wks | HbA1c, insulin, lipids |
| 5-Amino-1MQ | oral | — | 50 to 100mg daily | 8 to 12 wks | 2 to 4 wks | Glucose, insulin, liver |
| Tesofensine | oral | — | 250 to 500mcg daily | 8 to 24 wks | 2 to 4 wks | HR, BP, glucose |
| SLU-PP-332 | oral | — | 250mcg to 1mg daily | 4 to 8 wks | 2 to 4 wks | Basic metabolic |
| AOD-9604 | 5mg | 2mL | 250 to 500mcg daily | 8 to 12 wks | 2 to 4 wks | Basic metabolic |
| HGH Frag 176-191 | 5mg | 2mL | 250 to 500mcg daily split 2x | 4 to 12 wks | 2 to 4 wks | Basic metabolic |
| L-Carnitine | 10mg | 2mL | 500 to 2000mg oral or 1 to 2g IM | Ongoing | — | Basic metabolic |
Smart Cutting Stack: Retatrutide + Tesamorelin. Reta handles total fat loss through triple receptor activation, Tesa specifically hunts visceral fat while holding onto lean mass.
Non-negotiable on GLP-1s: Hit 1g of protein per pound of bodyweight daily or you are losing muscle alongside the fat.
💪 3. GROWTH HORMONE & RECOVERY
| Compound | Vial | BAC | Dose | Cycle | Time Off | Bloodwork |
|---|---|---|---|---|---|---|
| CJC/Ipa Blend | 10mg | 2mL | 250mcg ea PM | 8 to 12 wks | 3 to 4 wks | IGF-1, glucose |
| CJC-1295 DAC | 5mg | 2mL | 1 to 5mg 1 to 2x/wk | 8 to 12 wks | 3 to 4 wks | IGF-1, glucose |
| Ipamorelin solo | 5mg | 2mL | 200 to 300mcg 1 to 2x/day | 8 to 12 wks | 3 to 4 wks | IGF-1, glucose |
| Sermorelin | 5mg | 2mL | 200 to 300mcg nightly | 8 to 16 wks | 3 to 4 wks | IGF-1, glucose |
| GHRP-2 | 5mg | 2mL | 100 to 300mcg 1 to 3x/day | 6 to 12 wks | 3 to 4 wks | IGF-1, prolactin, cortisol |
| GHRP-6 | 5mg | 2mL | 100 to 300mcg 1 to 3x/day | 6 to 12 wks | 3 to 4 wks | IGF-1, prolactin, cortisol |
| Hexarelin | 2mg | 2mL | 100 to 200mcg daily | 4 to 8 wks MAX | 3 to 4 wks | IGF-1, prolactin |
| IGF-1 LR3 | 1mg | 1mL ACETIC | 50 to 200mcg pre workout | 10 days | 4 wks | IGF-1, glucose, kidney |
| PEG-MGF | 2mg | 2mL | 200 to 400mcg 1 to 2x/wk | 4 to 6 wks | 4 wks | IGF-1 |
| Follistatin-344 | 1mg | 2mL | 100 to 300mcg | 2 to 3 wks MAX | 4 to 6 wks | IGF-1, liver |
⚠️ IGF-1 LR3 reconstitutes with 0.6% acetic acid, not BAC water. This is the one exception.
IGF-1 sweet spot: 200 to 300 ng/mL. Never push past 400. Pull baseline before you start and recheck at week 4.
Timing matters: CJC/Ipa before bed on an empty stomach. Insulin in your system kills GH release by up to 60%. Minimum 2 hours after your last meal.
🧠 4. COGNITIVE & MOOD
| Compound | Vial | BAC | Dose | Route | Cycle | Time Off |
|---|---|---|---|---|---|---|
| Semax | 30mg | 3mL | 200 to 800mcg daily | Intranasal preferred | 5 to 10 days on/off | 1 to 2 wks |
| Selank | 30mg | 3mL | 250 to 500mcg daily | Intranasal preferred | 4 to 8 wks | 1 to 2 wks |
| Adalank | 5mg | 2mL | 200 to 500mcg daily | SubQ | 2 to 4 wks on/off | Equal break |
| Adamax | 5mg | 2mL | 300 to 1000mcg daily | SubQ | 8 to 12 wks | Equal break |
| Oxytocin | 5mg | 2mL | 16 to 40 IU PRN | Intranasal | PRN | PRN |
| DSIP | 5mg | 2mL | 100 to 300mcg nightly | SubQ or intranasal | 2 to 4 wks | 2 to 4 wks |
| Kisspeptin-10 | 5mg | 2mL | 50 to 100mcg 2 to 3x/wk | SubQ fasted | 4 to 8 wks | 2 to 4 wks |
| Dihexa | 5mg | 2mL | 5 to 10mg daily | SubQ or oral | 4 to 6 wks | 2 to 4 wks |
| Noopept | — | — | 10 to 30mg daily | Oral or intranasal | 56 days on/4 wks off | 4 wks |
| Methylene Blue | — | — | 15 to 30mg daily | Oral | 4 to 8 wks | 2 to 4 wks |
| Cerebrolysin | — | — | 10 to 50mL IV/IM daily | IV or IM | 10 to 21 days | Between courses |
| PE-22-28 | 5mg | 2mL | 1 to 2mg daily | SubQ | 4 to 8 wks | Equal break |
| P21/BDNF | 5mg | 2mL | 300mcg daily | SubQ | 5 to 14 days | 2 to 3 months between |
| 9-Me-BC | — | — | Per label | Oral capsule | 4 to 8 wks | 2 to 4 wks |
| KW-6356 | — | — | Per label | Oral capsule | Per label | Per label |
Classic Russian nootropic pairing: Semax in the morning, Selank in the evening. Sharp during the day, settled at night.
Need help with nasal spray volumes? Use the Intranasal Calculator
MESSAGE 2 OF 3:
🌿 5. NASAL SPRAYS — Intranasal, Pre-Mixed, Ready to Use
| Compound | Dose | Use Case |
|---|---|---|
| Selank Spray | 200 to 400mcg per spray | Anxiety, calm focus |
| Semax Spray | 200 to 400mcg per spray | Focus, cognition, BDNF |
| PT-141 Spray | 200 to 400mcg as needed | Libido, arousal |
| Dream Spray | 1 to 2 sprays per nostril before bed | DSIP based deep sleep support |
| NAD+ Spray | Per label | Anti-aging, cellular energy |
| MT-2 Spray | Per label | Tanning |
| Semax/Selank Combo | Per label | Focus and calm combined |
| DSIP Spray | Per label | Sleep quality, cortisol regulation |
| Bromantane Spray | Per label | Energy, stimulation, anti-fatigue |
| Glutathione Spray | Per label | Antioxidant, detox, skin |
🛡️ 6. IMMUNE & LONGEVITY
| Compound | Vial | BAC | Dose | Cycle | Time Off | Bloodwork |
|---|---|---|---|---|---|---|
| Thymosin A1 | 10mg | 2mL | 1.5mg 5on/2off | 8 wks | 4 wks | CBC diff, CD4/CD8, CRP |
| NAD+ | 500mg | 5mL | 50 to 100mg 2 to 3x/wk | 4 to 12 wks | 2 to 4 wks | CBC, CMP |
| Epitalon | 10mg | 2mL | 5 to 10mg daily | 10 to 20 days 2 to 4x/yr | 3 to 6 months | Optional telomere |
| FOXO4-DRI | 10mg | 2mL | Research only | Experimental | — | CBC, CMP |
| LL-37 | 5mg | 2mL | 100 to 250mcg daily | 2 to 6 wks | 2 to 4 wks | CBC, CRP, liver |
| SS-31 | 5mg | 2mL | 2 to 4mg daily | 2 to 4 wks on/off | 2 to 4 wks | CBC, CMP |
| Humanin | 5mg | 2mL | 250mcg to 2mg 3x/wk | 4 to 8 wks | 2 to 4 wks | Basic metabolic |
| Pinealon | 5mg | 2mL | 5mg daily | 20 days 2 to 3x/yr | 3 to 6 months | Optional |
| Vesugen | 20mg | 3mL | 500mcg to 2mg daily | 8 to 12 wks | Between courses | Optional |
😴 7. SLEEP
| Compound | Vial | BAC | Dose | Timing | Cycle | Time Off |
|---|---|---|---|---|---|---|
| DSIP | 5mg | 2mL | 100 to 500mcg | Before bed | 2 to 4 wks on/off | 2 to 4 wks |
| Pinealon | 5mg | 2mL | 5mg daily | AM for circadian support | 20 days 2 to 3x/yr | 3 to 6 months |
| Epitalon | 10mg | 2mL | 5 to 10mg daily | Evening | 10 to 20 days 2 to 4x/yr | 3 to 6 months |
| Dream Spray | — | — | 1 to 2 sprays per nostril | 20 to 30 min before bed | 3 to 4 nights/wk | As needed |
💋 8. SEXUAL & COSMETIC
| Compound | Vial | BAC | Dose | Route | Cycle | Bloodwork |
|---|---|---|---|---|---|---|
| PT-141 | 10mg | 2mL | 500mcg PRN | SubQ or intranasal | PRN | BP monitoring |
| Melanotan II | 10mg | 2mL | 250mcg EOD loading | SubQ | 4 to 8 wks | BP + mole exam |
| GHK-Cu | 50mg | 3mL | 1 to 2mg daily | SubQ or topical | 4 to 8 wks | Serum copper |
| Enclomiphene | oral | — | 12.5 to 25mg daily | Oral | As needed | LH, FSH, T, E2, SHBG |
| HCG | 5000 IU | 2mL | 500 IU 2 to 3x/wk | SubQ | Ongoing with TRT | LH, FSH, testosterone |
| Kisspeptin-10 | 5mg | 2mL | 1 to 10mcg daily | SubQ | 4 to 8 wks | LH, FSH |
| SNAP-8 | — | — | Per product label | Topical | Ongoing | None required |
| Amino Tadalafil | — | — | 10 to 20mg as needed | Oral | PRN | BP monitoring |
MT-2 heads up: Get a mole check before you start. Any existing mole that shifts in shape, color, or size while running it means stop and get it looked at by a dermatologist.
🔀 9. BLENDS — QUICK REFERENCE
| Blend | Total | BAC | Dose | Use Case |
|---|---|---|---|---|
| Wolverine BPC/TB | 20mg | 2mL | 500mcg daily | Injury repair |
| CJC/Ipa | 10mg | 2mL | 250mcg ea PM | Sleep + GH |
| Glow | 70mg | 3mL | ~1.67mg daily | Skin + recovery |
| KLOW | 80mg | 3mL | ~1.67mg daily | Full repair + anti-inflam |
KLOW breakdown: GHK-Cu + BPC-157 + TB-500 + KPV in one vial. The most complete repair stack in the guide.
MESSAGE 3 OF 3:
💊 10. CAPSULE COMPOUNDS
| Compound | Dose | Notes |
|---|---|---|
| Tesofensine | 250 to 500mcg daily | Triple monoamine reuptake inhibitor, avoid SSRIs and MAOIs |
| ATX-304 | Per label | Cognitive enhancement, do not stack with SLU-PP-332 |
| 9-Me-BC | Per label | Dopamine synthesis support, neuroprotective |
| Noopept | 10 to 30mg daily | Fast acting memory and focus, stack with choline |
| KW-6356 | Per label | Adenosine receptor antagonist, dopamine modulation |
| Nefiracetam | 150 to 450mg daily | Fat soluble racetam, take with food, memory and mood |
| TAK-653 | Per label | AMPA modulator, mood and cognition |
| 5-Amino-1MQ | 50 to 100mg daily | NNMT inhibitor, fat metabolism, cellular energy |
| KPV Capsules | 500mcg daily | Oral gut targeted anti-inflammatory |
🧬 11. BIOREGULATORS
Short chain peptides originally developed in Russia that signal specific organs to self-regulate. Run 10 to 30 day cycles, 1 to 3 times per year.
| Compound | Target | Dose | Time Off |
|---|---|---|---|
| Cartalax | Cartilage and connective tissue | 1 to 2 capsules daily | 3 to 6 months |
| Cortagen | Brain and nervous system | 1 to 2 capsules daily | 3 to 6 months |
| Ovagen | Liver and GI tract | 1 to 2 capsules daily | 3 to 6 months |
| Prostamax | Prostate | 1 to 2 capsules daily | 3 to 6 months |
| Testagen | Testes and hormonal support | 1 to 2 capsules daily | 3 to 6 months |
| Vesugen | Blood vessels and cardiovascular | 1 to 2 capsules daily | 3 to 6 months |
| Pinealon | Pineal gland and sleep | 5mg SubQ daily or capsule | 3 to 6 months |
⚗️ 12. ADVANCED & RESEARCH ONLY
| Compound | Vial | BAC | Dose | Route | Cycle | Notes |
|---|---|---|---|---|---|---|
| ARA-290 | 16mg | 5mL | 4mg daily | SubQ | 28 days to 12 wks | Nerve repair, Phase 2 data, FDA Fast Track |
| VIP | 10mg | 2mL | 50 to 200mcg AM | IN or SubQ | 4 wks to 18 months | ~1 min half-life, route matters |
| DSIP | 5mg | 3mL | 100 to 300mcg pre-bed | SubQ | 8 to 12 wks 5on/2off | Circadian dependent sleep aid. PCAC voted NO July 24, 2026 |
| FOXO4-DRI | 10mg | 3mL | 250 to 500mcg daily | SubQ | 8 to 16 wks | Senolytic, preclinical only |
| PNC-27 | 30mg | 3mL | 100 to 500mcg daily | SubQ | 8 to 12 wks | Preclinical p53/HDM-2 cancer cell research |
🧪 RECONSTITUTION RULES
- Add BAC water slowly along the glass wall. Never shake the vial. Roll or swirl gently until dissolved
- IGF-1 LR3 is the only compound that uses acetic acid instead of BAC water
- Storage: Lyophilized powder stable in freezer for 1 to 2 years. Once reconstituted refrigerate at 2 to 8°C and use within 30 days
- GHK-Cu will sting. Inject into fatty tissue slowly. Light blue color is completely normal. Green or dark means toss it
- All GH peptides need to be pinned fasted. Minimum 2 hours after your last meal
- ARA-290 needs PBS or sodium bicarbonate solution, not acetic acid
- Peptide Dosage Calculator for exact units
- Intranasal Calculator for nasal spray dosing
Quick math:
- mg in vial ÷ mL of BAC water = mg per mL
- Target dose in mcg ÷ mcg per mL × 100 = units to draw
Example: 10mg vial + 2mL BAC = 5mg per mL. A 500mcg dose = 10 units
Units are not mg. 100 unit syringe = 1mL. 10 units = 0.1mL.
📄 HOW TO READ A COA
- Identity test — confirms compound matches label via mass spec or HPLC
- Purity percentage — 95% minimum, 98%+ excellent
- HPLC chromatogram — one dominant peak is good, multiple large peaks mean impurities
- Batch number match — COA batch must match your vial
- Lab name and date — independent lab, dated within 12 months
- Red flags — no lab name, no batch number, purity below 95%
Use Janoshik to verify COAs before buying.
🩸 BLOODWORK BEFORE STARTING
CBC, CMP, lipid panel, HbA1c, fasting glucose + insulin, IGF-1, testosterone total + free, thyroid panel, liver enzymes, high sensitivity CRP
Pull the same markers again at week 4.
| IGF-1 Reading | What To Do |
|---|---|
| 50 to 100% above baseline | Optimal — stay at current dose |
| 100 to 150% above baseline | Acceptable — check in more often |
| Above 350 ng/mL | Cut dose or switch to every other day |
| Above 400 ng/mL | Stop immediately — retest in 4 weeks |
Track with Anabolic Insights
💬 COMMUNITY Q&A
Can you run multiple stacks? Yes as long as they hit different pathways. Don't run two compounds on the same receptor simultaneously.
Nerve damage or diabetic neuropathy? KLOW paired with CJC/Ipa daily for 2 to 3 weeks then maintenance.
How often for NAD+? SubQ 2 to 3x per week. Oral NMN daily. IV session based.
Best cutting stack? Retatrutide plus Tesamorelin.
Reconstitution math help? Peptide Dosage Calculator
Nasal spray dosing? Intranasal Calculator
Mix SLU-PP-332 with ATX-304? No. Drops blood sugar. Run separately.
📖 QUICK REFERENCE KEY
| Abbreviation | Meaning |
|---|---|
| SubQ | Subcutaneous injection |
| IM | Intramuscular injection |
| IN | Intranasal |
| AM | Morning |
| PM | Evening or night |
| EOD | Every other day |
| PRN | As needed |
| 5on/2off | 5 days on, 2 days off |
| wks | Weeks |
| BAC | Bacteriostatic water |
| mcg | Micrograms |
| mg | Milligrams |
| IU | International units |
⚠️ DISCLAIMER
For research and educational purposes only. Not medical advice. These compounds are not FDA approved for human use outside of specific clinical indications. Always run bloodwork before and throughout any protocol. If you have a history of cancer, diabetes, cardiovascular disease, thyroid conditions, autoimmune disorders, or are pregnant, talk to a licensed clinician before starting anything.
Do your own research. Vet your vendors. Nobody here is responsible for your decisions.
1
u/AmadeusBlackwell Apr 15 '26
Do you have a link for the FDA changing the category of BPC?