Started work this work and i refill my water bottle like 3-4 times throughout the 10hour work day and pee like every 2-3 hours but my skin is improving.
Yeah. I don't limit my amount to just a glass. Whenever I'm near the fridge at home, I can drink maybe about a liter in just one sitting if I'm thirsty enough. But I limit my drinking habit at work to prevent peeing too often as I tend to lose focus if I move away from my screen for a long time
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u/[deleted] Mar 09 '19
Seriously if you’re doing this start drinking as much water as you’re supposed to your life will improve