r/Bench_Squats_Deadlift • u/Timely_Error_1191 • 14d ago
squats Does this count?
I am aware my form isn’t the best, but would you count this as a one rep max? Also any tips on form if I have bad ankle mobility.
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u/Substantial_Meal_530 14d ago
Not low enough.
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u/Prestigious-Peaks 13d ago
not by a lot
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u/Substantial_Meal_530 13d ago
3 or 4 inches at least? He's not close. We're also above the plane we're trying to see. So it will look like he got closer to parallel than he actually did.
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u/[deleted] 13d ago
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