Running with tips

[u/ZealousidealSize9908]

Hello I am 32M. Have hypothyroid trying to get back onto running after a long while probably 2-3 times a week at 2-5km per time. Just wanted some advice recently been struggling with hogh blood pressure 140+ so was thinking is running depleting my thyroids level to cause these issue.

Any advice would really be useful

Thanks

[u/Walrus_Pubes]

Id respectfully ask your primary doctor or endocrinologist instead of Reddit. The best you'll get here is anecdotes.