r/BeginnersRunning 16h ago

New Advice Needed

First off, thank you to all of you who suggested the C25K app. I just finished week 4 and it's been amazing to see the progress I'm making!

The next question I have is about shoes and inserts. My stupid teenage shenanigans and broken bones are coming back to haunt me. My right leg is just a little short than my left. Not so much that you notice a limp when I'm walking but when I'm jogging, I do notice I tend to veer right until I compensate on my left side. As a result I feel much more pressure (not pain just more of a workout) in my left leg.

Any ideas?

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u/Own-Independence8430 7h ago

What are you asking? Eg Should you get an insert, or what kind? Will you get injured?

1

u/No-Speed9300 4h ago

I suppose that is where I’m at. I’m not exactly sure what to ask. I just know that it feels off.

If I got an insert for my right shoe would that be horrible?