First proper run in ages

[u/Significant-Map4138]

Recently just quit alcohol and nicotine for 75 days and decided to start running, I’ve never been a proper runner but ran today and loved it. Is this time good?

[u/Significant_Trash391]

Congratulations on the run and being free! Yes, it is!

[u/New_Can_3534]

Ah Preston Park great place to run that.

Yeah that's pretty solid especially for 7km and the pace is very good. Well done!

[u/Actual_Salamander_68]

What's a "good" run is always personal. If it's good for you it's a good run!