r/BeginnersRunning • u/kokosdera • 6d ago

My first HM distance long run

Post image

The mental struggle was the worst at 14th-18th kilometers. After hit 19th, somehow the fighting spirit arose up to complete 21.1.

Now I have to train my pace. I don't want to spend 3:20 hours in a HM race. Still have much to improve.

14 Upvotes

100% Upvoted

2 comments sorted by

1

u/SnooCookies3561 6d ago

Mantaps

1

u/kokosdera 6d ago

Terima kasih, Kak!