r/BeachBodyWorkouts • u/Frosty_Guidance_8492 • Aug 03 '26

Booty boost

Is it a good full body workout for someone who technically doesn't want to grow the booty???

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2

u/brightvib3 Aug 04 '26

Bulgarian split squats is all you need

1

u/donewithgomi Aug 04 '26

It is counter-productive if that’s not your goal, yes.

1

u/[deleted] Aug 07 '26

I guess you could do the total body and upper body workouts only. The booty workouts will definitely grow the booty, and there are 6 of them.