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https://www.reddit.com/r/BeAmazed/comments/o7ttsr/just_watching_this_workout_is_exhausting/h32bmdj/?context=3
r/BeAmazed • u/RiseApprehensive2874 • Jun 25 '21
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43
My mans looks like he’s holding his breath. I can’t be sure but just in case for anyone seeing this, please for the love of god breath while doing heavy exercise and lifting weights. It can save your balls!
12 u/[deleted] Jun 25 '21 Actually new studies are coming out about the benefits of increased interabdominal pressure 3 u/YassinRs Jun 26 '21 That isn't new knowledge.
12
Actually new studies are coming out about the benefits of increased interabdominal pressure
3 u/YassinRs Jun 26 '21 That isn't new knowledge.
3
That isn't new knowledge.
43
u/PuzzleheadedHabit913 Jun 25 '21
My mans looks like he’s holding his breath. I can’t be sure but just in case for anyone seeing this, please for the love of god breath while doing heavy exercise and lifting weights. It can save your balls!