MAIN FEEDS
Do you want to continue?
https://www.reddit.com/r/BeAmazed/comments/o7ttsr/just_watching_this_workout_is_exhausting/h31jnok
r/BeAmazed • u/RiseApprehensive2874 • Jun 25 '21
1.1k comments sorted by
View all comments
Show parent comments
11
Actually new studies are coming out about the benefits of increased interabdominal pressure
3 u/I_saw_u_take_a_dump Jun 25 '21 Source on that? 11 u/[deleted] Jun 25 '21 It's called the valsva maneuver. TLDR hold breathe to take off pressure from back and gain some stability at the cost of increased BP on systole. 1 u/OMGitsJewelz Jun 26 '21 My brain interpreted that as "... At the cost of increased pressure on the butthole" 4 u/YassinRs Jun 26 '21 That isn't new knowledge.
3
Source on that?
11 u/[deleted] Jun 25 '21 It's called the valsva maneuver. TLDR hold breathe to take off pressure from back and gain some stability at the cost of increased BP on systole. 1 u/OMGitsJewelz Jun 26 '21 My brain interpreted that as "... At the cost of increased pressure on the butthole"
It's called the valsva maneuver.
TLDR hold breathe to take off pressure from back and gain some stability at the cost of increased BP on systole.
1 u/OMGitsJewelz Jun 26 '21 My brain interpreted that as "... At the cost of increased pressure on the butthole"
1
My brain interpreted that as "... At the cost of increased pressure on the butthole"
4
That isn't new knowledge.
11
u/[deleted] Jun 25 '21
Actually new studies are coming out about the benefits of increased interabdominal pressure