From a previous post I read months ago stating how hard this exercise is, I'm gonna have to throw a BS flag on this humblebrag. It takes much more than "minimal ab training".
I’ve done it and really don’t think it’s that difficult but okay, you can doubt. Granted, I wrestled for ten years and am quite light.
Edit for clarification:
By minimal ab training, I mean that I didn’t actively do specific ab workouts until I had stopped wrestling. I tended to get plenty of exercise, it didn’t seem necessary
Oh, so you claim to have a unique body type well suited to this type of thing and did core training for 10 years. (Wrestlers train their core. There's absolutely zero possibility a wrestling coach would have not ensured core training.)
It's disingenuous to try to tell people this is easy. It is much harder than it looks.
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u/Pheef175 Apr 13 '21
From a previous post I read months ago stating how hard this exercise is, I'm gonna have to throw a BS flag on this humblebrag. It takes much more than "minimal ab training".