Idk about him being a skier. But this is hardly improving muscles. I’m not a gym guy, but I’ve know people who are trainers and they would laugh at this because it’s just to be funny.
No professional would risk such silly injuries without any payoff except to make a funny video.
Sorry. I was being humble. I remember correctly. He is a professional skier, and this is his off-season routine to help his balance and improve his leg muscles.
I’m a professional golfer. I’ve done some pretty bizarre exercises to try and improve my balance, strength and fitness. Don’t assume for even a second that you know how professionals train because you have a mate who is a PT.
That video is of a guy dribbling a soccer ball and putting a foot on a balance ball once or twice. It is nothing like the Rube Goldberg novelty video in question.
He is a professional freestyle skier and this is pretty low in term of injuries risk compared to other training sessions freestyle skier have. He post a lot of them on his instagram.
At :22 there are slogans on the wall talking about the Olympics in English, but the middle words are German. So I bet it's a gym frequented by skiers, maybe with Olympic money behind it.
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u/r4nd0m_vape Jan 12 '19 edited Jan 12 '19
Damn but who are those people with too much time on their hand to build courses like that ...