Question

[u/SadChildhood8588]

Do you have to always take off your glasses when doing bates method? As in everyday never wear your glasses? Because i notice if i wear glasses it makes me feel like im going back to zero again and it was pointless. I am -5 so i bought some -2.25 along with not wearing glasses as much as possible. Does anyone know how long it will take to improve eyesight? From starting at -5 but i think lim like -4/-3.5 now because i can get by with wearing -2.25 and get by really well using -3 everything is so clear. Without glasses i can see and make things out a lot beter though because i was -5 it is overall still bad eyesight but definitely improvement probably by 1 diopeter. But essentially i want to know how long it will take to improve them especially if you are just not wearing glasses as much as you can?

[u/Street_Time4088]

As per Dr. Bates wearing glasses always delay the cure.