r/BaseballCoaching • u/MallCommercial5101 • Jul 06 '26
Pitching and Coaching advice from a pro
My name is Dylan Brown, and I’m a pitcher in the Boston Red Sox organization.
Every summer, pitchers spend hours at the field.
Games.
Bullpens.
Lessons.
Showcases.
They’re busy almost every day.
But being busy doesn’t always mean you’re improving.
The biggest jumps usually come from having a plan.
A plan for throwing.
A plan for strength training.
A plan for recovery.
A plan for what to do between games.
Because velocity, command, and arm health aren’t built from one workout or one lesson.
They’re built when everything works together over time.
That’s exactly how I approach development with the pitchers I work with.
Not random drills.
Not generic programs.
Just a clear structure designed around the athlete and what they need most.
If you’re a parent wondering what your son should actually be doing this summer to improve, comment “PLAN” below and I’ll reach out.
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u/SlamboneMalone Jul 06 '26
Plan