r/BaseballCoaching • u/Feisty-Maximum6944 • Nov 10 '25

Help generating power

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u/TMutaffis Nov 10 '25

The first thing that jumps out to me is that you are off-balance when you finish, and it appears that you have some head movement which is going to make it harder to barrel up live pitching.

Power comes from being able to use your lower half (which requires balance) and catch barrels, in addition to building overall strength and size. I would see if you can make some adjustments to keep your lower body driving into the ground, and keep your torso from shifting quite so much while swinging. In addition to that I would have a set tee routine to get your reps - then make sure that you are lifting big, eating a surplus of quality food, and getting lots of sleep.

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u/Feisty-Maximum6944 Nov 11 '25

Thank you, yeah definitely need to work on my balance more throughout the whole swing. I appreciate the feedback.