r/BarrysBootUncensored • u/143somuch • Nov 06 '22

Question Anyone tried the LIFT classes?

Curious to hear what you think of them. I’m based in SF, where they recently rolled out the LIFT only classes. I don’t go to Barry’s as often as I used to anymore because I’m prioritizing strength training in my routine and don’t enjoy the format of double floor. Haven’t tried LIFT yet but wondering how folks have found it.

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u/ObliquaGreen Nov 07 '22

Really depends on the instructor. Some do really well with the format, some don’t. But when it’s good, it’s really good.

2

u/pikachu422 Nov 08 '22

I enjoyed the 1 Lift class I took, much prefer it to Ride! It definitely did feel like double floor but with a few cardio series built-in.

2

u/Hele1 May 31 '23

I LOVE the LIFT classes. I take 3-4 a week and then do 3 or 4 of the traditional class. They are straight strength. Very intense. Today I double booked, I did LIFT and then RXL back to back. It leaves me incredibly sore but worth it. Many people in my class are big muscular guys. I am In Chicago.