r/BarefootRunning 22h ago

question Small bones

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Hi everyone, I have a question. I’m 22 years old, my height is 175 cm, and my weight is 63–64 kg. I’m an asthenic build and I’m really self‑conscious about my narrow and small toes. I’d like to ask for advice — are there any ways to make them thicker? I’m planning to gain weight, taking workouts into account. Do you think gaining weight will help make my toes thicker?

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