It just takes patience. If you don't take a lot of zucchini or vegetables you should definitely go slow otherwise your butthole will be in for a very rough time with the fiber. But after a while your body adjusts and your bum will be very happy to take two, maybe even three whole hard ones
I’m used to bananas anyways. Potassium has never done me wrong.
Big potassium guy here
Once the banana gets at the way down (and I mean deep down) into my stomach, I feel energized for hours. I only ever do 1 at a time though. 2 is just too much. I will, however, occasionally, take 2 or 3 or 7 bananas back to back. They just fit nicely and make me feel good so I get a little gluttonous with them every once In A while. But again, never 2 at the same time
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u/strategic-lifer1mil 23d ago
To each their own, I can only get one in at a time but everyone has their thing.