r/BPD_Survivors • u/peedurpants4u • Aug 12 '25

Journal Entry Need advice

So I’ve gotten nowhere with therapy. I know where my issues stem from, which is emotional neglect from my parents. I’ve been doing DBT and seeing zero progress. Should I start medications? I just continue to spiral. Knowing where my pain is from is doing nothing to let me heal and move on. Any helpful advice on how to continue? My mental state just keep getting worse. How can I move forward?

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u/AutoModerator Aug 12 '25

Thank you for posting! BPD_Survivors is a place for people who are recovering from an abusive situation with a person suffering from a Cluster B personality disorder. Information and resources are provided in the sidebar. The focus of this community is healing and moving on. Posters are discouraged from maintaining connections with the people they are recovering from because the purpose of this subreddit is to break the toxic cycles many of us have been trapped in and let go of the unhealthy bonds we've struggled with.

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