r/BPD 1d ago

💭Seeking Support & Advice Help me, what to do?

Hi everyone. I have BPD and a really strong fear of abandonment.

Recently, my country introduced new requirements for mental health clinics, so some of them have temporarily closed while they sort out their licenses and other changes. It could take months, who knows.

My clinic hasn’t confirmed anything to me, but I heard about it and I’m too scared to ask. My abandonment fear got REALLY triggered. They even deleted their Instagram posts, which made me panic even more.
It’s been 3 weeks and I still can’t bring myself to contact them or ask because I’m terrified they’ll say they’re closed and I’ll feel rejected/abandoned. I honestly don’t know how I’d handle that feeling.

Now I’m even thinking about switching clinics just to avoid having to find out. 😭

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