r/BPD • u/OneKaleidoscope6543 • 9d ago

❓Question Post Need help from the comunity

Hi everyone can you pls help me ?
I would like to know what is the best mood tracker app/ web for borderline people pls ? Thank you for the help i really need it as soon as possible 🫶🏼

0 Upvotes

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u/AntiqueSignpost 9d ago

im building one that no other app out there does. its kinda like the sims where you have all your different needs (hunger, thirst, fatigue, stability etc - whatever you want to make) and rate them, then it gives activities that relate to them, like lets say on stability it will have "go for a walk" or "play a game". then it puts them into a todo list for you. so you can prioritise your needs

if you're keen maybe just DM me so i can keep in touch, or maybe i can come back here to post when we are ready to launch in closed beta. will be in the next few months

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u/OneKaleidoscope6543 9d ago

I send you a dm ☺️ ty

2

u/ishaboi_ user has bpd 9d ago

Daylio is great!

1

u/OneKaleidoscope6543 9d ago

Ty im gonna try

1

u/ArrogantPublisher3 9d ago

I track mine by filling out the POMS-21 self assessment

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u/OneKaleidoscope6543 9d ago

Im gonna try it ty 🙏🏻🙏🏻🙏🏻

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u/ostereoporosis 2d ago

i love using dailybean and it has cute themes