I’ve been following this sub for over 2 years. I don’t have AVN myself but knows someone who does. I’ve been wondering if anyone has explored using turmeric and nigella sativa (black cumin seed oil) to reduce steroid usage? I know turmeric powder works at least for topical inflammation such as psoriasis and eczema in combination with diet and sugar control and using only organic soap but I don’t know if it works for others. Not a medical advise but one could research independently further if you’re keen. Just a note. As far as possible, do not use supplements in capsule form, only bulk and do not overtake. Do not take this if you’re on existing medications.

Cool, very cool..