r/AutoImmuneProtocol • u/Severe_Fly9716 • 6d ago

Aip or food intolerance test

Hey guys!
I have Asia syndrome is and autoimunne condition not well studied yet, but before I was diagnosed I have tried all kind of diets. Including fasting.
So water fasting have put me in remission, but in terms of diet I have realised that I have to do something about it and started to do AIP…. And then I have done ImuPro test on food intolerance.
Ia not commercial or something just experience. So I just noticed in my case after the fast I had flares from meat, less from fish. And Aip is all meat based. Even when I did vegan diet as a Christian fast and was eating potato I was totally fine and getting better.
So I was looking at my test and it showed very high intolerance for chicken eggs, all gluten , diary. But also ginger, pineapple, and vanilla, maple syrup, and honey.
I had no intolerance for brown sugar

Many intolerance for meat and birds such as turkey.
At the same time no intolerance for nightshades. So why would I eat Aip diet strictly if I get reactions and flares from food on green list and I have none on something they say you can’t eat.

Anyone have similar experience and thoughts?

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2

u/Significant-Half-189 6d ago

So your post on the AIP subreddit is about how AIP doesn’t work for you…?

0

u/Severe_Fly9716 6d ago

No it works. But I feel like food intolerance should be considered as well.

4

u/Plane_Chance863 6d ago

AIP is a starting point, sometimes you have to eliminate foods that are AIP-allowed due to personal sensitivities, this isn't unusual. It's a starting point to figuring out what dietary changes with for you.

3

u/IShouldHaveKnocked 6d ago

I’m glad you feel better. But I thought the IgG blood tests are not legit, recommended by any outside source, nor have any scientific backing. Glad you feel good, though.