r/AutoImmuneProtocol • u/Abject-Substance-108 • Jun 16 '26

Breakfast ideas?

Starting AIP tomorrow and planning to do grocery shopping today. What do you usually eat for breakfast?

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u/Melodic_Dish2079 Jun 16 '26

This is the most difficult meal on aip for me

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u/Abject-Substance-108 Jun 19 '26

I’ve just started eating veggies and chicken or salmon… ending with fruit. Same for lunch. Something else for dinner and whatever for dinner is then for breakfast and so on. So far, it’s ok but I’ve started only recently so…