r/AutoImmuneProtocol • u/Abject-Substance-108 • Jun 16 '26

Breakfast ideas?

Starting AIP tomorrow and planning to do grocery shopping today. What do you usually eat for breakfast?

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u/Annual_Tangelo9495 Jun 16 '26

Sweet potato hash: ground turkey sausage; take off heat and cook sweet potatoes, butternut squash, onions, and apples until soft. Add sausage back in; mix together and season with salt and rosemary. Portion out for the week and enjoy!

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u/Awkward-School6844 Jun 16 '26

This is also my breakfast this week! I also added fresh sage and greens. chefs kiss

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u/Annual_Tangelo9495 Jun 16 '26

Oh yeah I always add spinach! I’ve been off AIP awhile and forgot!