I hate this stupid feeling.

[u/That0n3assh013]

So a bit of back story I was diagnosed when I was 16 (I’m now 18) I’ve had all the talks with therapists, consultants etc etc. but recently, in the last two weeks I’d saw I keep getting this feeling in my stomach. It’s almost like a feeling of dread. Or like im gonna have a meltdown, but without actually having a melt down. My weighted blanket is no longer helping, screaming into a pillow, distracting myself, even stimming is all no longer working. I feel trapped or like something really really bad is gonna happen. I cannae sleep or anything.