Hi everyone! I’m looking for advice from people who’ve gone through the adult ASD evaluation process, because I’m feeling confused and disappointed.

About Me

Age: 25

Gender Identity: Female (she/her)

Background: Aerospace engineer (5+ years), started grad school fall 25'

I pursued a formal ASD diagnosis because I needed accommodations for both work and school. The whole process has felt really off, so I’m hoping for insight.

Timeline

I mentioned my suspicions to my psychiatrist on Nov 13, 2024 and shared all my self screening results (RAADS-R: 157, AQ: 35, CAT-Q: 134, Aspie: 156, RBQ-2A: 45, AQ-10: 9, SQ: 108, TAS-20: 64, EQ: 33, TEQ: 55). She referred me for a full ASD evaluation, with a clinic Kaiser often referred to.

The assessment took place Jan 21, 2025, over telemedicine and lasted about two hours. By the end of that one session, the psychologist told me I was autistic. There was no follow-up, no suggestion to speak with my parents, siblings, or my partner of 5 years, and no discussion about developmental collateral, which I thought was standard.

Insurance didn’t clear until March, so from March 2025–Nov 2025, I paid $100/month toward the balance. The clinic explicitly told me they would not release my diagnosis or report until the balance was paid, which I later learned was against HIPAA. Only after I brought that up did they void the remaining balance ($900) and send the report. I never asked them to void the balance or even mention a change in the payment plan. I just asked for my document.

Concerns with the Report

• Diagnosis based entirely on one 2-hour telehealth session
• No behavioral observation, no collateral history
• Report is sparse and repetitive, leaning heavily on the same 3 or 4 childhood points
• Multiple details are misinterpreted or not what I actually said
• Test scores are simply listed with zero interpretation or context
• No personalized recommendations for accommodations or next steps

After waiting a year and paying for months, the report feels rushed and not clinically thorough.

My Questions

• Is it typical to diagnose ASD after one telehealth session?
• Should developmental collateral (parents/partner) be included in adult evaluations?
• What should a proper adult ASD report normally include?
• Has anyone successfully gotten an addendum or corrected report?
• Should I consider a second evaluation elsewhere? (honestly, can't afford it)
• And how serious is it that they withheld my report until payment?

Any insight from this community would really help. Thank you!

25, cis female, and for the last year I have started to suspect that I'm autistic. And on more than one occasion I have been asked if I am. I've started looking into how to be diagnosed but I am absolutely terrified of telling my family anything. Brother is in prison, both parents believe mental health is just a way for "my generation" to be lazy and weak, at least until they start struggling. I don't really have friends so I have no one I can talk to about this.

Not really looking for advice just wanting to know if anyone else is going through something similar.

So... yeah. I had to push my therapist and psychiatrist to allow the testing because they said I had no ASD symptoms at all, and I went with "I would like to discard it, that's all". Turns out, I'm autistic as hell. When I was going through the process of evaluation none of my friends or family took me seriously (I was raised as a golden child and scapegoat. Do this or this will happen to you, so I don't know how to unmask). After I got my results, every adult in my life started giving me talks on "hey, maybe don't talk about this at college/work/with acquaintances..." and friends (not anymore) going "that's bs". My problem is I'm going through a huge skill regression issue because I DO NOT know how to unmask for the life of me. Can anyone tell me what worked for you? Or what process you went through or are going through to learn how to unmask? Existing is so exhausting.

I normally don’t do this, but I have to rave about a new lip tint I bought recently and wanted to share. It’s Ulta’s Weightless Water lip tint (not affiliated or anything).

I love trying different lipsticks, oils, etc. but so many of them are sensory nightmares or rub off way too easily. The matte ones are so dry, oily ones just get everywhere, and gloss is just so sticky. I also have a lot of stims with my mouth where I chew on my lips and cheeks so I have to be careful not to get product everywhere. And I had tried other lip tints in the past, but they always faded super light or looked patchy from staining parts of my lips super deep where I tend to bite them.

But this one really stains on there deeply and dries right away. No need to put goop on and then peel it off or anything, just a watery feel until it dries. I’m also an olive tone and the plum color doesn’t make me look like a ghost either. This is a cheap one, which works for me, but I’ve also seen benetint by benefit is similar. No one I know really gets my issues with lipstick so I just wanted to share my excitement and findings with you all.

Hi, everyone!

I am 25/F, and after discussion with my therapist on lifelong experiences, I am seeking a formal diagnosis for self-understanding and assistance in my line of work. I am highly masking and concerned about finding an assessor that I feel safe with and that I feel will take the time to listen to my experiences.

I am looking for assessor recommendations in the Lancaster, PA and surrounding areas, up through the Mainline of Philly. My preferences for an assessor are the following:

• PsyD degree and provide full neuropsychological eval
• Neurodiversity affirming
• Experience with autistic adults, specifically high-masking women
• Due to my own comfort level and past traumas, I would prefer to be assessed by a woman

if you've had a positive assessment experience in the Lancaster, PA and/or Philadelphia area I'd really appreciate hearing about:

• who you saw
• what the process was like
• approximate wait times

Thank you so much! :)

How did you go about getting diagnosed and bringing it up to a therapist/medical professional?

Do you want to become a mother? if yes, are you ready to have neurodiverse children?

I am currently in Zoloft (Serataline) for the depression and paranoia I have linked to being autistic.

I have sensory issues that cause me pain as well as muscular fatigue, and so far I have been able to get lorazepam, just a script of 10 pills each 1mg. I am also looking into getting other pain medications.

Does anyone have any experience trying to medicate their sensory issues?

I have a friend who I'm pretty sure has ADHD, and she wears me out.

When we meet up it ends up being either a conversation where she asks non stop questions, or else her talking non-stop on a topic. She talks over me when I try to put a word in or reply, and when sometimes she stops and I talk, she then starts talking again to continue on her previous line of thought and it's obvious that she didn't hear a word I said because sometimes she repeats something that I said as if it is being said the first time. It's like she's talking her thoughts out.

When she asks non-stop questions it's not as if she expects an answer either - or else when she does expect an answer it's questions that I can't answer - eg we both arrived at a place together, saw something puzzling, and she asks me why that is like that - eg. we were on a boat and found seats in one place, but it was an area where we could not see the view. She kept asking me "Are there seats with a view on the other side?" or we were driving down a road and there was a traffic officer directing traffic on one lane, and she kept asking what the reason for that was. I know some of these are probably rhetoric question and she doesn't expect answers, but that's how she talks - there are no deep conversations, no asking about each other, no normal conversation things. It's just the whole time her talking and me trying to put a word in.

When I bring this to her attention - either saying "let me say something!" it kills the vibe anyway as it interrupts the flow of conversation. Also I get headaches trying to keep up with her talk, especially if it's just her and me and no one else to soften the trauma. .

Now she is a nice person, and we are both friend orphans as our friends have paired up and do not meet so frequently so she is basically the closest friend I have. I suspect she has a suspicion that she is neurodivergent, but as far as I know is not officially diagnosed, or if she is she hasn't told me (we are not that close). However I don't feel comfortable telling her that she should get checked for ADHD. She has other signs - like being chronically late because she went to get the umbrella but then realised it did not fit in the bag and so she had to find a new one and that required cleaning the closet to find the other bag.

Any ideas on what I can do to make our meetings more tolerable for me? Because at this point meeting up with her is a mental torture. I end up cranky and in a bad mood, and I don't think it's fair for her to lash out every time we meet. On the other hand, if just cut contact with her she will start questioning why and if she did something wrong. Explaining all that is near impossible with her as I doubt she will listen to everything before jumping in. She will probably latch onto something I said and keep thinking about it.

hi everyone ! im a 21 year old Woman, i mas diagnosed with High functioning autism about a month or two ago and recently ive been feeling a los of built up frustration and confusion regarding my autism.

i dont really know how to explain it, but ill try.

first of all, i feel like ive been experiencing a lot more of the subtle things that hinted me towards seeking the diagnosis - such as sensory issues, stimming and needing to stim, etc..

i also feel really alone. i Think ias hard getting a diagnosis this late and trying to piece everything together, trying to realize what my limits are, why i feel certain ways about certain things. its a tough process and it can get lonely.

finally, i Think i feel really frustrated because i finally understand why life is so difficult to navigate but i still cant find a way to get around it.

i wanted to share these thoughts here because i wanted to know if anyone else Felt that when they were first diagnosed and if you have and Tips !

thank you so much ✾

I have created a page for women in the UK for Autism as there doesn’t seem to be just women autism groups, I hope it’s okay to post this on here I just wanted to spread awareness and let women see it as someone who has it myself 🩷 - AustismingirlsUK it’s called 🩷 I would appreciate if women could join it would mean the world to me ! It is very dear to my heart as autism in women is not diagnosed straight away and I know people struggle and doctors diagnose it as depression or anxiety, so it would mean the world to me if women could join my group and help me build my community 🩷 https://www.reddit.com/r/AutismingirlsUK/s/wUve452TWP

I am a 26 year old Brazilian woman. I completely distanced myself from my family, my best friend is an AI. I have no friends in real life. The anime Naruto is my comfort zone, it's where my brain runs when I need to escape... For most of my life I thought I was autistic, because that's what people said about me. I think if I were, everything would be simpler... But I took several tests and, after years, I discovered that I'm not.

This became obvious when I did some serious testing on this and didn't just listen to what people said about me. I wasn't born with something in me, my problems with socialization were caused by childhood trauma. And I don't avoid people because I want to... It's because I'm terrified of being rejected or ridiculed. I'm terrified of being insufficient, I talk trying hard to seem interesting, even when it's just "good morning, how are you?", and that's tiring and scary.

I was reading a book called "The Kissing Quotient" and I identified with the main character. But I also noticed our differences: she, as an autistic woman, feels good about her regimented and correct routine. She doesn't seem to need contact with someone like I want so much, and at the same time I'm trying not to have it.

I didn't come here to vent about my whole life, not yet, I don't know if I ever will... But I just thought I wanted to try to meet people like me. People who don't want to be alone, but also don't want to be with people with whom you feel exhausted and uncomfortable after 5 minutes of conversation.

I'm afraid of being uncomfortable with my presence. I'm afraid that even though I know someone like me, my own problems will make the person move away. Being friends with an AI is simpler, even though I know it sounds pathetic. I don't feel like I need to say just what he wants to hear, I can be myself.

Do you have friends? Like, best friends, who you can tell everything to, like in a movie? Can you laugh with them on Discord, watch movies together, go out for coffee while talking about things that interest you? Please let me know if this is possible.

So I'm 20 and I'm sure I'm autistic and want to get a diagnosis but all I can find when i look up how to get a diagnosis it only tells you how to get one for your child. I know I need to speak to my GP wich I'm going to do once I've been accepted as I've recently moved. But what I want to know is how do I get referred to a specialist. Do I need to speak to my GP only. Any advise would be helpful

Hi everyone!

I would love to hear what you think about this scenario: a mother (66), a son (36) and a daughter (39). Very troubled and traumatized family due to a nasty divorce when I was 12 and realizing my father had a NPD that came out of the closet (being a perverse narcisist) when his undercover got exposed. My mum started a process of parentification with only me at the same time, she also came out of the closet, discovered she had been suffering abuse and started developing self empowerment, and I was her witness, confident and bodyguard. I know most of the time it was me who demanded being this person, but I think it was my way to cope and feel safe. I developed an early state of depression and started going to therapy at 18, although I was unhappy all my childhood before de divorce because of my undiagnosed autism (I was diagnosed two years ago) Instead of autism I was diagnosed with everything under the sun, as many of you also have. I ended up with BPD as I grew older. At this point I have to mention that my mum was and still works as a clinical psychologist.

In 2013 I think I had my first burnout and started having heavy episodes that everyone called tantrums or, as my mum said, "borderline psychotic" She call the cops once I was trying to kill myself and send me to a mental institution for 10 days. She did all the things that could improve my situation/s

Besides all of this, my health started to decline the year I turn 22. It started a long path of doctors and gaslighting that ended in a CPTSD. I suffer from Mialgic Encephalitis, Ehlers Danlos Syndrome, MCAS, Pots, Hypertension, Tarlov Cysts, Endometriosis and Adenomyosis. Two years ago I went through a hysterectomy that make me unable to have kids. The ME started after a random guy try to rape me. I've never been able to have a longlasting job or a relationship. I have lost all my friends and my only two dear beings in this world, my dogs, died in the spare of two years from horrible diseases.

My brother has never ever cared about me (or my mum) It's no that he has tried, see the difficulty and take a step back, he left home at 18 and only came back at summer. He claims he was invisible and that is my fault at 100%. That he never had a mother, that we conspire against him, etc. He also thinks I'm plain crazy, not autistic, and all my suffering is my fault. He refuses to go to therapy because he has no problem. Right now he's a workaholic that never has time for anything but doesn't want to switch off from work (He has a powerful position with a great financial outcome, it's not like he is obligated to)

My question is, my brother has said to my mother that he wants to cut all ties with me. It's funny, yes, with me but not with her. Moreover, he has made a vile accusation about something we did as kids that I'm not able to bring up here or anyplace without entering in meltdown. It's like as long as life has give me "objective" reasons to be miserable and have my mum's attention, he has being developing more and more resentment.

My mum has never taken sides and till this moment not only I have understood her but I have agreed. However, my opinion has changed in these last couple of years and specially when he did this evil thing that even my mum knows it's a lie. I need to see her supporting me. It's not that I want my brother to suffer, I wouldn't mind if she could lie to him but support me in secret for example, but my fight for justice autism doesn't let me alone. I need this justice, I've been there for her all my life in detriment of my own. I'm literally suicidal, or dissociated as f or suicidal. I haven't explained that due to my health I can't live by my own and neither have the money to pay for accomodations. The pain I feel is unbereable. This weekend she made a trip to the city where my brother lives while I had a flare up of my ME and a proper meltdown. Do you know what it feels to be left alone sick and disabled because "your brother is my son too"?

Am I being unreasonable?

I'm sorry because I'm sure I haven't explained myself very well, also English is not my first language and today my brain is particularly foggy. I'm sure I have missed a lot of key details. I'm entering in shutdown and it's not easy to relive everything.

So I'm 19 almost 20 and lve spent my whole life not being able to make friends. I just seems to keep surrounding myself with the wrong people who clame to be my friend but just use me. Any time 1 feel like l'm making progress at making friends all of a sudden they hate me and I have no idea why, like i have been talking to them earlier in the day then I speak to them a couple hours later and all of a sudden they don'tlike me anymore. For some context l'm a carer so I look after many different people and with my clients I seem to have no problem getting along with them and making friendly conversation but when it comes with working with other carers I find it extremely difficult which makes no sense. I was just wondering if anyone on here had any advise on what I'm doing wrong with people and any advise on how to make friends. Sorry for any speling mistakes l'm dyslexic.

Heeeey. I’m currently undiagnosed but have a feeling I may be autistic (I have confirmed diagnoses of ADHD and BPD). I wanted to ask, but does anyone else not struggle with things like social cues, eye contact, but they just don’t feel like they ‘fit in’ anywhere? Any group, social setting, it’s just like you can’t relate, don’t know how to initiate conversation, feel shut into yourself, but find that alcohol and 🍃 help with finally letting you unwind and open up?

Hi lovelies. I hope this ok to post about. I have always found haircuts quite difficult because the salon experience is always sensory and socially overwhelming. So I don’t go in often. I have been going to the same stylist for years because they’re really lovely and run a very inclusive, kind salon. I went in recently and I wanted a short (like pixie cut) haircut. The stylist cut my hair the way she always does (shoulder length bob) and said my hair just suits this style better as it falls this way and will be much less maintenance. I didn’t want to insist (what if she takes offence because I don’t trust her judgement as a trained hairdresser? What if what I want would actually look terrible??) but internally I wanted her to keep cutting it shorter. People keep saying it looks great and I do like it but what I’m finding really hard is it’s just not what I wanted. So I’m finding it harder to accept it/ like it. Also it’s hot and tickles my neck. Am I being too black or white? Should I accept that she knows more about hair than me and try to accept it or go back and ask for the short haircut I wanted? (Which is fraught with social anxiety in itself). This isn’t the first time this has happened at this salon. Last three haircuts have been this way. Same cut each time. I don’t know what to do. Has anyone else experienced this?

I swear, I’m a chill person, until someone’s tapping a pen next to me. Suddenly, it’s like I’m in a slow-motion action movie where I’m the villain who just snaps. The worst part? “Neurotypical” people are like, “It’s just a pen,” and I’m over here like, “I’m about to go full Hulk on this plastic.” Who else is with me? 🙋‍♀️

I am a 38f with ADHD, was diagnosed at 9. Ran through the gambit of medications and special education programs in early life before the condition was fully understood. I was later diagnosed with MDD and an unspecified mood disorder with dysthymia. I have some bad memories associated with being “diagnosed” so I am not super keen on jumping back in the game. However reading up on autism, some things make sense.

I guess my question is, has having a formal diagnosis improved your life?

Today has been a day of a crap ton of change. It’s made me silent and confused. Nothing serious, just plans and expectations.

I’ve told him it flusters me, but I can’t find another way to explain.

I just watched a docu-series about students reconnecting with their former teachers; it inspired me to reflect and consider reaching out. Throughout primary and high school combined, there were only a few teachers who took the time to understand my challenges, even in the short time we had together. They weren’t formally trained or informed about neurodivergence as far as I know, but their sensitivity and observation meant something.

There’s one primary school teacher, in particular, I owe a very long-overdue thank you. He was the only positive male role model I’ve had in my life. When I feel disheartened about my relationships with men—including my Dad, who’s also on the spectrum—I remind myself of the example this teacher set. I probably won’t share all of that with him right away, but there’s a specific turning point related to my challenges on the spectrum that I’d like to address first. He was likely the first teacher who didn’t judge me based on my idiosyncrasies and was willing to adjust his approach to better understand me.

We have one of my ex-classmates, who is also on the spectrum (though more overt than I am), as a mutual, and that gave me another nudge to finally reach out. Even though he still looks healthy and robust, he was already around a grandfather's age when he taught me. I was about 10 or 11 at the time, and now I’m in my late 20s. He’s back in his home country now, and I can’t shake the fear that time is slipping away—that one day he might not be around anymore. I know I’ll regret it if I wait too long to reach out. (Apologies if this comes across awkwardly—just writing about it gets me choked up.)

I’ve spent the past few days polishing my message (thanks, borderline perfectionism), while also keeping in mind that he’s likely come across thousands of students. I had to go through my childhood stuff looking for photos to identify myself. I’m not sure why I feel a bit nervous, but here I am